How to challenge fear foods
Hey everyone! In today’s ep I talk about challenging fear foods, tips to how to go about it and general advice from my experience! Remember, not everyone has fear foods in ED recovery!
29 Elo 202415min
Everything autism and holidays with Albert
In today’s ep I talk with my best friend Albert about our favourite holidays, going abroad, special interests and being autistic!
22 Elo 202421min
Coping with exam results day
In today’s ep I talk about navigating exam season as well as changing your mindset in preparation for results day itself.
15 Elo 202422min
Navigating extreme hunger as an autistic person in ED recovery | with Liv Label Free
In today’s ep we welcome Liv onto the pod talking all things extreme hunger and exciting releases on the horizon!
8 Elo 202448min
Navigating school as an autistic ADHDer | with Leanne
Hey everyone, on this new season I am inviting on guests to hear their experiences on topics such as neurodivergence, mental health and more! Hope you enjoy!
31 Heinä 202440min
Eating disorders and identity
In today’s ep I talk about all things eating disorders and identity, and why letting go of my sick identity was so important for my recovery.
11 Huhti 202422min
The pressure of growing up
Making life choices, and the pressure to figure your whole life out at 16 is a challenge we all face in modern society: let’s talk about it.
29 Maalis 202415min
