#333: Keto Myths, Carb Days, and Why Calories Don't Count | Ben Azadi on Breaking the Weight Loss Cycle
Today I'm excited to bring you a conversation with my friend and special guest, Ben Azadi—founder of Keto Kamp and author of Metabolic Freedom. In this episode, Ben and I take on some of the most stub...
9 Touko 20251h 5min
#332: Ben Greenfield Reveals Latest Biohacks, Peptide Routines, and Detox Tips for Longevity
If you've been anywhere near health optimization circles, you already know Ben Greenfield as a NYT bestselling author, former Ironman triathlete, coach, one of the OGs of biohacking. Today, he's my gu...
6 Touko 20251h 1min
#331: Can Exosomes Wake Up the Body's Dormant Healing Powers? Dr. Ed Park Shares Insights On How Exosomes Can Help Heal Intense Pain, Acute Injury, and More.
In this episode, I dive deep into the transformative world of regenerative medicine with Dr. Ed Park—a leader who has spent nearly two decades pushing the boundaries of aging and healing. Curious abou...
2 Touko 202545min
#330: Lose the Bloat, Fix Your GUT: Inside the Microbiome Revolution (Skin, Weight & Longevity Secrets) with Dr William Davis
On this episode of the Longevity Podcast, host Nathalie Niddam is joined by renowned cardiologist and bestselling author Dr. William Davis for a deep dive into the powerful connection between gut heal...
29 Huhti 20251h 27min
#329: How C60 Is Changing Aging: Energy, Brain Health, and Recovery Insights With Ian Mitchell
In this episode, we're going deep on Carbon 60—also known as C60 or buckyballs. If you've ever wondered how a molecule that started life as an industrial lubricant ended up a star player in the world ...
25 Huhti 20251h 13min
#328: Mastering Facial Rejuvenation: Botox, Fillers, Facelifts & Fundamentals with Dr. Amir Karam
Today, I'm joined by the exceptional Dr. Amir Karam, a genius at the intersection of science and art in facial aesthetics. I've been following Dr. Karam's work for years, and having him on the show fe...
22 Huhti 20251h 23min
#327: Testosterone for Women: Enhancing Strength, Libido, and Cognitive Function With Nat Niddam
Hey there, Longevity Podcast listeners! It's just me, Nathalie Niddam, in today's episode, diving into a subject that's often overlooked but super important—testosterone in women. Yes, you heard that ...
18 Huhti 202526min
#326: From Brain Fog to Focus: Techniques and Supplements to Enhance Cognitive Function With Kyal Van Der Leest
In this episode of the Longevity Podcast, I sit down with my good friend and brilliant supplement formulator, Kyal Van Der Leest, who's known for his innovative work in the peptide space. Together, Ky...
15 Huhti 20251h 27min
