#317 How Nitric Oxide Supports Digestion, Circulation, and Sexual Function in Men & Women With Cathy Eason
Today, Cathy Eason, MS, BCHN and Clinical Education Director at Berkeley Life, fills us in on the MANY functional benefits of nitric oxide. We're diving deep into the fascinating world of nitric oxide...
14 Maalis 20251h 15min
#316: The Science of Joy: How Darkness and Sound Therapy Can Shift Your Entire Being Towards Happiness and Contentment With Pavel Stuchlik
Today we get to immerse ourselves into the realm of joy and self-discovery with our special guest, Pavel Stuchlik. Pavel, an ex-professional cyclist and a dynamic human optimization expert, joins us t...
11 Maalis 20251h 11min
#314: The DARK Truth About Seed Oils, Cholesterol & Nutrition Myths—Revealed by Dr. Cate Shanahan
Welcome back, Longevity listeners! I'm excited to dive into today's episode, in which we explore the controversial world of seed oils with the insightful Dr. Cate Shanahan, a Cornell-trained physician...
4 Maalis 20251h 20min
#313 From Skeptic to Advocate: Todd Shipman on Quantum Energy, EMFs, and Unlocking All-Day Energy
I'm thrilled to welcome Todd Shipman, an advocate of quantum technologies, to join me today as we dive into the fascinating world of quantum energy. If you want to give it a try, risk-free, visit Leel...
28 Helmi 20251h 12min
#312 Age-Defying Bone Health: Preventing Osteoporosis with Science-Backed Interventions and Reversal Techniques You Can Try TODAY With Doug Lucas
Join me as I delve into the fascinating world of bone health with Dr. Doug Lucas, an orthopedic surgeon who has transitioned into a bone health expert. In this episode, we'll discuss why maintaining s...
25 Helmi 20251h 26min
#311: AGING REWIND: 4 Lifestyle Tweaks That Turn the Clock Back | With Nathalie Niddam
On today's episode, I'm doing something a bit different—stepping away from our usual discussions about peptides, supplements, and high-tech health solutions. Instead, I'm focusing on some of the most ...
21 Helmi 202535min
#310: Mold MENACE: From Chronic Illness to Expert | Why Women Are More Vulnerable and How to Protect Your Home With PJ Harlow
Today we get to hear from PJ Harlow, a holistic mold consultant and healthy building pro, who shares her riveting journey from battling chronic illness caused by mold exposure in her own home to becom...
18 Helmi 20251h 19min
