#315: Molecular Hydrogen: Tiny Molecule, Massive Health Impacts and So EASY to Add to Your Routine With Nathalie Niddam

#315: Molecular Hydrogen: Tiny Molecule, Massive Health Impacts and So EASY to Add to Your Routine With Nathalie Niddam

Join me as I explore this tiny yet incredibly powerful molecule that offers a plethora of health benefits. From its ability to manage inflammation and oxidative stress to enhancing exercise performance and recovery, molecular hydrogen is a fascinating subject in the realm of biohacking and longevity. Hydrogen Products Mentioned: Hyest - https://www.hyestvitamins.com/?ref=LONGEVITY - Use Code: LONGEVITY for 10% off DrinkHRW - visit https://drinkhrw.com/superhuman use code LONGEVITY for 15% off What We discuss: Hydrogen's Unique Properties ... 00:01:00 Hydrogen Supplementation Methods ... 00:04:30 Preferred Hydrogen Tablets ... 00:07:00 Research and Human Studies on Hydrogen ... 00:10:00 Selective Antioxidant and Anti-inflammatory Benefits ... 00:13:00 Exercise and Recovery Benefits ... 00:16:00 Cardiovascular Health Benefits ... 00:17:30 Neuroprotective Effects ... 00:20:00 Our Amazing Sponsor: BiOptimizers - Magnesium Breakthrough - BiOptimizers: It's the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb. Go to bioptimizers.com/bionat and enter the coupon code BIONAT to get 10% off your order. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group

Jaksot(424)

Episode #66 Inhale, Drink, and Topically Apply Your Way to Better Health with Brown's Gas

Episode #66 Inhale, Drink, and Topically Apply Your Way to Better Health with Brown's Gas

My guest this week is George Wiseman. In this episode, George and I discuss Brown's gas and the many applications Brown's Gas can be used for like inflammation, arthritis pain, viral infections, Parki...

26 Loka 20211h 7min

Episode #65: The Best Sleep Strategies You Might Not Have Tried Yet

Episode #65: The Best Sleep Strategies You Might Not Have Tried Yet

My guest this week is Molly McGlockin the creator of sleepisaskill.com In this episode, Molly and I discuss everything sleep! We talk about how sleep is a learned skill and the things we can do to hon...

19 Loka 20211h 25min

Episode #63: How Functional Medicine Is Contending With Diabetes and Chronic Illness

Episode #63: How Functional Medicine Is Contending With Diabetes and Chronic Illness

My guest this week is Dr. Frank Tortorice of Bay Area Wellness Center. In this episode, Dr. Frank Tortorice and I discuss diabetes (or diabesity) and his comprehensive approach to addressing the chron...

5 Loka 20211h 12min

Episode #62: How Drinking Quinton (Sea Water) Can Supercharge Your Health and Performance

Episode #62: How Drinking Quinton (Sea Water) Can Supercharge Your Health and Performance

My guest this week is Robert Slovak of Water and Wellness. In this episode, Robert and I discuss Quinton's Isotonic and Hypertonic solutions. Quinton is made from sea plasma harvested from vortex plan...

28 Syys 20211h 9min

Episode #61: Prolonged Lifespan with C60 and Optimizing the Brain with Neural Rx

Episode #61: Prolonged Lifespan with C60 and Optimizing the Brain with Neural Rx

My guest this week is Ian Mitchell from WizardSciences. In this episode, Ian and I discuss the benefits and potential for C60 for antiaging and cancer. We also talk about the many ways that his new s...

21 Syys 202155min

Episode 60: Genomics Based Personalized Medicine with Dr. Dawson

Episode 60: Genomics Based Personalized Medicine with Dr. Dawson

My guest this week is Dr. Matt Dawson from Wild Health. In this episode, Dr. Matt Dawson and I discuss diet, genetics, microbiome, stress, aging and more! Learn more about Wild Health. Oxford HealthS...

14 Syys 202158min

Episode 59: Why Molecular Hydrogen is Good for Hangovers, the Elderly, Workout Recovery and More!

Episode 59: Why Molecular Hydrogen is Good for Hangovers, the Elderly, Workout Recovery and More!

My guest this week is Alex Tarnava, Founder of drinkHRW.com and one of the inventors of the open cup Molecular Hydrogen Tablets In this episode, Alex and I discuss the latest developments in research ...

7 Syys 20211h 36min

Episode 58: Turning Back The Clock On Aging Skin With OneSkin's CEO & Co-Founder Carolina Reis Oliveira, PhD

Episode 58: Turning Back The Clock On Aging Skin With OneSkin's CEO & Co-Founder Carolina Reis Oliveira, PhD

My guest this week is Carolina Reis Oliveira, PhD, CEO and Co Founder of OneSkin an innovative skincare company that is setting out to disrupt the rejuvenation technology space with the first SkinSpan...

31 Elo 20211h 10min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
junnut-pelissa
rss-mighty-finland-podcast
puhu-muru
rss-narsisti
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-vapaudu-voimaasi
mielen-puolikkaat
terapiassa
rss-nautinto
aamukahvilla
rss-en-saa-unta