#315: Molecular Hydrogen: Tiny Molecule, Massive Health Impacts and So EASY to Add to Your Routine With Nathalie Niddam

#315: Molecular Hydrogen: Tiny Molecule, Massive Health Impacts and So EASY to Add to Your Routine With Nathalie Niddam

Join me as I explore this tiny yet incredibly powerful molecule that offers a plethora of health benefits. From its ability to manage inflammation and oxidative stress to enhancing exercise performance and recovery, molecular hydrogen is a fascinating subject in the realm of biohacking and longevity. Hydrogen Products Mentioned: Hyest - https://www.hyestvitamins.com/?ref=LONGEVITY - Use Code: LONGEVITY for 10% off DrinkHRW - visit https://drinkhrw.com/superhuman use code LONGEVITY for 15% off What We discuss: Hydrogen's Unique Properties ... 00:01:00 Hydrogen Supplementation Methods ... 00:04:30 Preferred Hydrogen Tablets ... 00:07:00 Research and Human Studies on Hydrogen ... 00:10:00 Selective Antioxidant and Anti-inflammatory Benefits ... 00:13:00 Exercise and Recovery Benefits ... 00:16:00 Cardiovascular Health Benefits ... 00:17:30 Neuroprotective Effects ... 00:20:00 Our Amazing Sponsor: BiOptimizers - Magnesium Breakthrough - BiOptimizers: It's the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb. Go to bioptimizers.com/bionat and enter the coupon code BIONAT to get 10% off your order. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group

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Biostrap Part 2: Chief Science Officer Kevin Longoria talks about the Impact of Biostrap technology

Biostrap Part 2: Chief Science Officer Kevin Longoria talks about the Impact of Biostrap technology

In this episode, Part 2 of the Biostrap EVO series, we get the perspective of Biostrap's Chief Science Officer - Kevin Longoria on the Biostrap technology, some of the clinical studies using it and ho...

26 Helmi 202158min

Biostrap EVO Part 1:The "Next Level" Wearable Built For Clinicians, Nirvana for True Biohackers

Biostrap EVO Part 1:The "Next Level" Wearable Built For Clinicians, Nirvana for True Biohackers

In this episode, Elias Arjan and I talk about the new edition of the Biostrap, the BiostrapEVO. I've now been using Biostrap EVO for over a month and I have to say I'm pretty impressed with the qualit...

22 Helmi 20211h 18min

Dr Nasha Winters, Dasha Maximov, Kayla Osterhoff - The PowHer Program - Redefining Women's Health Optimization

Dr Nasha Winters, Dasha Maximov, Kayla Osterhoff - The PowHer Program - Redefining Women's Health Optimization

In this episode, I got the privilege to speak with three powerful and badass women who are incredibly driven into working together to fix the gap in women's health through a masterful program they cre...

16 Helmi 20211h 4min

BPC157 - The "One Stop" Peptide for Body, Brain & Gut with Jean Francois Tremblay from CanLab

BPC157 - The "One Stop" Peptide for Body, Brain & Gut with Jean Francois Tremblay from CanLab

Everything You Need to Know About BPC 157 and its Practical Application in Anti-Aging, Muscle Growth and Health in General Jean-Francois Tremblay is an anti-aging expert and the owner of CanLab in Mon...

5 Helmi 202154min

KetoneAid - Deep Dive on Ketone Esters  with Frank Llosa   –Ketone Esters fill a critical role in human physical and cognitive performance…could they even play a role in treating viral infections?

KetoneAid - Deep Dive on Ketone Esters with Frank Llosa –Ketone Esters fill a critical role in human physical and cognitive performance…could they even play a role in treating viral infections?

In this episode I deep dive into the fascinating world of ketone esters with Frank Llosa one of the most passionate entrepreneurs you will meet. By now, most of us have heard of the ketogenic diet – a...

27 Tammi 20211h 31min

Restore Youthful Levels of NAD from WITHIN your Cells an Interview with DR. Nichola Conlon CEO & Founder of NUCHIDO

Restore Youthful Levels of NAD from WITHIN your Cells an Interview with DR. Nichola Conlon CEO & Founder of NUCHIDO

Dr Nichola Conlon from Nuchido talks about why simply taking NAD is not enough to solve your NAD deficiency. Have you ever asked yourself why NAD levels go down as we age? After all, our cells are bui...

20 Tammi 20211h 19min

Functional Practitioner Series featuring Dr. Michael Meighen

Functional Practitioner Series featuring Dr. Michael Meighen

Dr Michael Meighen This episode is part of the "Functional Practitioner Series" where I interview physicians who have evolved their medical practices to encompass the principles of functional medicine...

13 Tammi 20211h 9min

Chronomics: How Old Are You REALLY??  Comparing what your birth certificate says to what your DNA says with Chronomics Chief Science Officer Daniel E. Martin Herranz

Chronomics: How Old Are You REALLY?? Comparing what your birth certificate says to what your DNA says with Chronomics Chief Science Officer Daniel E. Martin Herranz

Your Birth Certificate says you're 35 but how old does your DNA say you are?? How great would it be to be able to see how fast (or slowly) your body is aging? Or to measure the impact of all those ant...

8 Tammi 20211h 1min

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