Episode #338: Who Loses Weight And Why

Episode #338: Who Loses Weight And Why

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss weight loss success, maintenance, and how-to improve success rates.

Become a Barbell Medicine Plus Member Today


Seminar:

https://www.barbellmedicine.com/seminars/


Resources Page: https://www.barbellmedicine.com/resources/


Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com


References:


1. CDC

2. Zhang 2024

3. WHO

4. Quinn 2020

5. Han 2019

6. Williamson 2015

7. Ryan 2013

8. FDA 2025

9. Ryan 2018

10. Magkos 2016

11. Knowler 2002

12. Knowler 2009

13. Look AHEAD 2014

14. Sacks 2009

15. Ahern 2017

16. Anderson 2001

17. Fildes 2015

18. Daigle 2020

19. Tay 2023

20. Bouchard 1994

21. Bouchard 1990

22. NWCR

23. Nicklas 2013

24. Miller 2015




Our Sponsors:
* Check out Factor: https://factormeals.com/bbm50off
* Check out Quince: https://quince.com/BBM


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(424)

Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),

Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum answer Barbell Medicine Plus member questions!Become a Barbell Medicine Plus Member TodayBook Recommendations:Do Hard things...

21 Helmi 202543min

Episode #335: Billy Ray Cyrus Does Zumba

Episode #335: Billy Ray Cyrus Does Zumba

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a mystery case of 38-year-old woman who experiences chest pain during a Zumba workout. Case: https://jmedicalcaserep...

14 Helmi 202549min

Episode #334: February 2025 Research Review

Episode #334: February 2025 Research Review

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss two recent research papers. The first one examines the optimal level of calorie restriction for improving cholestero...

7 Helmi 20251h 23min

Episode #333: Wicked High Fever and Rash From Supplements

Episode #333: Wicked High Fever and Rash From Supplements

In this "mystery case" episode, Dr. Jordan Feigenbaum and Dr. Austin Baraki walk through a real medical case of a 21-year-old male who presents to the emergency department with a 5-day history of feve...

31 Tammi 202540min

Episode #332: Great Debates X

Episode #332: Great Debates X

In the 10th episode of the "Great Debates in Fitness and Health" series, hosts Dr. Jordan Feigenbaum and Dr. Austin Baraki debate controversial fitness and health topics including dietary supplements,...

24 Tammi 20251h 14min

Episode #331: Severe Hip Pain After Exercise

Episode #331: Severe Hip Pain After Exercise

In this podcast, Drs. Baraki and Feigenbaum review a mystery case where the patient presented with 3 days of progressively worsening left hip pain. He had a similar episode about a year ago that requi...

17 Tammi 202531min

Episode #330: How-To Train While Losing Weight

Episode #330: How-To Train While Losing Weight

In this podcast, Drs. Baraki and Feigenbaum discuss training during weight loss. While increased exercise can support health, dietary restriction is the primary method for weight loss. They note that ...

10 Tammi 20251h 15min

Episode #329: Severe Bilateral Knee Pain After Squatting 600 pounds

Episode #329: Severe Bilateral Knee Pain After Squatting 600 pounds

In this podcast, Drs. Miles and Feigenbaum review a mystery case where thee patient presented with severe bilateral leg pain after attempting a 620 lb squat. We discuss anabolic steroid use, knee path...

3 Tammi 20251h 10min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
junnut-pelissa
rss-pt-paahtio
puhu-muru
katilon-kahvitunti
rss-kyykkya-ja-kuoharia
meditaatiot-suomeksi
paritellen
fitnessvastaanotto
rss-sanelunpurku-podcast
rss-seuraava-potilas
terapiassa