216: Over 40 Fitness Hacks For Gay Men – Brad Williams

216: Over 40 Fitness Hacks For Gay Men – Brad Williams

One of the hardest things to do as a gay guy over 40 is to accept that you are a gay guy over 40. Then add the battle of the bulge, the changing "what you can eat without putting on the pounds," and suddenly life SUCKS! Here' to guide us through some Over 40 Fitness hacks, is fellow podcaster Brad Williams, host of the Over 40 Fitness Hacks Podcast About Brad Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations. Post COVID, Brad had to focus more on online training and had started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion of helping the over 40 crowd fight the aging process, while still having a social life. Connect With Brad Website Twitter Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

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219: Rick Clemons – BANK on yourself as a gay man

219: Rick Clemons – BANK on yourself as a gay man

If you don't bank on yourself, nobody else will. That's just a life truth. We put so much effort getting others to love, trust, like, and support us, but if you ignore the beautiful bank account of yo...

7 Huhti 202313min

218: Sex, Queer, and Christian – OH MY!!! – Jon Carl Lewis

218: Sex, Queer, and Christian – OH MY!!! – Jon Carl Lewis

Sex, queer, and Christian. For some people those three just don't go together. However, if we are made in the image of God, does that mean...??? Unraveling this interesting construct of Christianity, ...

31 Maalis 202349min

217: Rick Clemons – Dating with Dignity, not Drudgery

217: Rick Clemons – Dating with Dignity, not Drudgery

For most gay guys, especially once you hit your 40's, you're looking to date and hopefully mate. Yet, it can be so exhausting and discouraging unless you learn to date with dignity and not from a plac...

24 Maalis 202318min

215: Coming Out & Losing Out – John MacDonald

215: Coming Out & Losing Out – John MacDonald

Imagine that you have waiting all these years to finally be yourself. Over 50+ years to truthful. Finally the day comes and you feel alive and finally on your way. But wait, the universe had another r...

10 Maalis 202339min

214: Find Your Gay Wellness Match – Peter DeWitt

214: Find Your Gay Wellness Match – Peter DeWitt

Making your way through life as a gay man can be challenging. Then finding the right support whether that be for your mental, physical, or spiritual health can be even more challenging. Realizing this...

3 Maalis 202340min

213: Electrifying your way out of gay male body shame – Craig Cullinane

213: Electrifying your way out of gay male body shame – Craig Cullinane

Imagine, activating your life force by being 100% comfortable in your erotic self. Genuinely connecting your heart and your genitals in a way that makes you feel aligned, and alive in a way that is a ...

24 Helmi 202334min

212: Don’t Dis The Disabled Guys In Your Gay Dating – Stephen Fratello

212: Don’t Dis The Disabled Guys In Your Gay Dating – Stephen Fratello

He looks normal, acts normal, and just wants to be loved like any other gay guy. But, he has a disability and as soon as he shares that with a guy he's interested in dating, the pull a Houdini and dis...

17 Helmi 202342min

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