216: Over 40 Fitness Hacks For Gay Men – Brad Williams

216: Over 40 Fitness Hacks For Gay Men – Brad Williams

One of the hardest things to do as a gay guy over 40 is to accept that you are a gay guy over 40. Then add the battle of the bulge, the changing "what you can eat without putting on the pounds," and suddenly life SUCKS! Here' to guide us through some Over 40 Fitness hacks, is fellow podcaster Brad Williams, host of the Over 40 Fitness Hacks Podcast About Brad Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations. Post COVID, Brad had to focus more on online training and had started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion of helping the over 40 crowd fight the aging process, while still having a social life. Connect With Brad Website Twitter Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

Jaksot(300)

122: Confidence For The Queer Guy – Yannick Picard

122: Confidence For The Queer Guy – Yannick Picard

Confidence doesn't come easy, or so they say. But confidence for the gay guy can really be an uphill climb unless you have some guidance. Slaying the confidence saboteurs is Yannick Picard's mission, ...

28 Touko 202142min

121: Gay GHOSTING is Not Pretty on you – Rick Clemons

121: Gay GHOSTING is Not Pretty on you – Rick Clemons

About MikeMike mi-KAL-o-wits is the author of Profit First, Clockwork, Surge, The Pumpkin Plan, and his newest release Fix This Next. By his 35th birthday, Mike had founded and sold two companies - on...

21 Touko 20218min

120: Dadding, Careers, And All That Gay Stuff – Hans M Hirschi

120: Dadding, Careers, And All That Gay Stuff – Hans M Hirschi

The struggle is real. From managing a multinational relationship, to raising a child, and doing your career. May sound like no big deal, but when you are a gay guy over 40 dealing with the complexitie...

13 Touko 202137min

119: How not to FREAK out when the sex dies – Rick Clemons

119: How not to FREAK out when the sex dies – Rick Clemons

He's not so into sex. He must be cheating. That BJ you were so fond of, he's no longer interested in giving it to you. He must think you are ugly. These and other thoughts run rampant in our minds whe...

7 Touko 202112min

118: Aging as a Transman – Sex and all that jazz – Buck Angel!

118: Aging as a Transman – Sex and all that jazz – Buck Angel!

He's in his late 50's. He's a trailblazer. He's done porn, and he's a man. A transman, and he's got something to say about being a man of a certain age in the LGBTQ community. Never one to walk away f...

30 Huhti 202137min

117: The Ultimate Circle Jerk – Rick Clemons

117: The Ultimate Circle Jerk – Rick Clemons

Who doesn't like an awesome circle jerk? Ok, maybe not everyone, but most gay men do, but sometimes they love a circle jerk so much the end up jerking themselves into oblivion. Is that you? Are you je...

23 Huhti 20217min

116: To Be Out or Not To Be Out In Corporate Life – Jeff Nally

116: To Be Out or Not To Be Out In Corporate Life – Jeff Nally

Are you out? Really out? Let's rephrase that question. Are you out in your work life, and really out in a way that represents you, the whole you that you want to bring to work? If not, why not? As a g...

16 Huhti 202140min

115: Let Go Of Your Ex or Shut The F#CK Up – Rick Clemons

115: Let Go Of Your Ex or Shut The F#CK Up – Rick Clemons

Break ups are inevitable. Don't believe it ? Watch any episode or Queer as Folk, The "L"Word, or Pose and the truth will show you it's real. Of course, what would be a smashing break up without the al...

9 Huhti 202112min

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