216: Over 40 Fitness Hacks For Gay Men – Brad Williams

216: Over 40 Fitness Hacks For Gay Men – Brad Williams

One of the hardest things to do as a gay guy over 40 is to accept that you are a gay guy over 40. Then add the battle of the bulge, the changing "what you can eat without putting on the pounds," and suddenly life SUCKS! Here' to guide us through some Over 40 Fitness hacks, is fellow podcaster Brad Williams, host of the Over 40 Fitness Hacks Podcast About Brad Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations. Post COVID, Brad had to focus more on online training and had started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion of helping the over 40 crowd fight the aging process, while still having a social life. Connect With Brad Website Twitter Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

Jaksot(300)

113: Pushing Past Loneliness As A Gay Man - Rick Clemons

113: Pushing Past Loneliness As A Gay Man - Rick Clemons

About SteveMike mi-KAL-o-wits is the author of Profit First, Clockwork, Surge, The Pumpkin Plan, and his newest release Fix This Next. By his 35th birthday, Mike had founded and sold two companies - o...

26 Maalis 202112min

112: Jealousy and Insecurity – Gay Men’s Worst Enemies – Rick Clemons

112: Jealousy and Insecurity – Gay Men’s Worst Enemies – Rick Clemons

"Don't you be looking at my man!" Sigh. Guys we don't own the market on men looking at our men. Unless you reign that jealousy and insecurity in, you are going to be one messed up gay guy. Today we ex...

19 Maalis 202111min

111: Why gay men avoid commitment – Rick Clemons

111: Why gay men avoid commitment – Rick Clemons

Gay men can't commit. Really? Maybe some can't but most can and will if given the chance. The truth is most have to give themselves the chance to commit and they don't. In this episode we take a deep ...

12 Maalis 202110min

110: Just Be Gay, Gay, Gay…Your Way – Rick Clemons

110: Just Be Gay, Gay, Gay…Your Way – Rick Clemons

Whether you're 40+ or 2o something, or sliding into your golden years, someone is going to throw you some shade by telling you, "This is how you do gay!" To that I say, "Sashay away and tell them to s...

5 Maalis 202111min

109: What’s Right With Having An Open Relationship – Rick Clemons

109: What’s Right With Having An Open Relationship – Rick Clemons

Open relationships. They seem to be the hot button trigger in gay men's circles. You're either all for them, completely against them, or not being honest...with yourself and your partner about how you...

26 Helmi 20219min

108: How To Have the Confidence Of A Porn Star – Rick Clemons

108: How To Have the Confidence Of A Porn Star – Rick Clemons

One of the things gay men struggle with the most is CONFIDENCE, with a capital "C." Whether it's our looks, career, finances, or the size of our penis, everything comes (no pun intended) under the con...

19 Helmi 20218min

107: Determined To Be A Dad – Steve Disselhorst

107: Determined To Be A Dad – Steve Disselhorst

This guy said "Fatherhood is for me, no matter what, even if I am gay!" He was so determined to be a Dad, her wrote a book by the same name. Speaking candidly with passion about fatherhood and being G...

12 Helmi 202138min

106 – Can you really handle an Intergenerational Relationship? – Rick Clemons

106 – Can you really handle an Intergenerational Relationship? – Rick Clemons

Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out ...

5 Helmi 20219min

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