222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man

222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man

The battle of the bulge. It confronts you everytime you sit down to eat, sneak that snack, look in the mirror - if you even look in the mirror, and all you can think is "What's the point?" The point is YOU. You are worthing of being your best self in a way that aligns with you - if you Dare. Joining me today is Jarrod Bruce Lee, founder and CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience. Guys, this is truly worth a listen if you are ready to take those small but important steps towards better health as a gay guy over 40. About Jarrod Jarrod Bruce Lee is the CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience. Featured on Queerty, Men’s Health, as well as 300+ lives transformed, and 3,000+lbs body-fat lost - he helps gay men demolish the beliefs that they aren't "worthy" of having the bodies they want, that “it is too late for them to get fit”, that wanting to look good is “shallow”, or that they need to go on extreme diets or workout for long hours to get in shape. By simplifying fitness and nutrition, members often share that fitness has become fun, that healthy eating has become enjoyable for the first time - and that they didn’t think they could LOOK and FEEL positive changes in their bodies and selves so quickly. Whether it is fitting back into their favorite clothes, loving their new confidence in the bedroom, or having new energy to thrive throughout the day. If you'd like help with looking and feeling at your absolute best, whilst supported by gay men who understand - the best way to get in contact is to DM JarrodBruceLee directly on instagram with the message : "Gay Men Over 40 Podcast”. (Special promotion for Gay Men Over 40 - the first three men to DM this will receive a free consultation to help them succeed on their body journey) Alternatively you can also complete this free 40 point checklist - to help you identify the areas needed to turn your body-confidence and health into reality. Connect With Jarrod Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

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Writing LGBTQ+ Truths in Turbulent Times – John Casey

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How Gay Men Can Get Their Financial Health On Track – Brian Thompson

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Discovering The Power of Rituals & Spirituality In Our 40 Plus Gay Lives – Bill Hulseman

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In today's episode, Rick Clemons interviews author Bill Hulseman about his new book Six to Carry the Casket and One to Say the Mass. Bill opens up about growing up Catholic, embracing his queer identi...

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Gay Mens Guide To Working the Room Without Working Too Hard – with Rob Giardinelli

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In this episode I’m joined by keynote speaker and workshop leader Rob Giardinelli to unpack the real reason so many of us as gay men fumble in rooms (not back rooms) full of people, and how to flip th...

29 Elo 202537min

Poetry, Prostate Cancer, and Preserving Queer Legacy – A Conversation with Mickie Kennedy

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In this deeply moving episode, Rick sits down with poet and cancer survivor Mickie Kennedy to explore how poetry became a tool for healing after prostate and colon cancer. Together, they unpack the ...

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A Story of Queer Family, Reinvention & Radical Love – Brian and Brandon Gorman

A Story of Queer Family, Reinvention & Radical Love – Brian and Brandon Gorman

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Why Gay Men Struggle with “No”: Rejection, Control & the Path Back to Embodiment – JoJo Bear

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Why is hearing “no” so hard for gay men? Why does rejection cut so deep—and why do we sometimes choose control over connection? In this powerful and revealing episode, somatic guide and sacred intimat...

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Party of 3: Love, Lust, and Throuple Realness with Christopher Rice – C. Travis Rice

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Author Christopher Rice (aka C. Travis Rice) talks about his newest steamy romance Party of 3—and the real-life complexities behind the fantasy. From open relationships to throuples, they dive deep in...

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