222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man

222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man

The battle of the bulge. It confronts you everytime you sit down to eat, sneak that snack, look in the mirror - if you even look in the mirror, and all you can think is "What's the point?" The point is YOU. You are worthing of being your best self in a way that aligns with you - if you Dare. Joining me today is Jarrod Bruce Lee, founder and CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience. Guys, this is truly worth a listen if you are ready to take those small but important steps towards better health as a gay guy over 40. About Jarrod Jarrod Bruce Lee is the CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience. Featured on Queerty, Men’s Health, as well as 300+ lives transformed, and 3,000+lbs body-fat lost - he helps gay men demolish the beliefs that they aren't "worthy" of having the bodies they want, that “it is too late for them to get fit”, that wanting to look good is “shallow”, or that they need to go on extreme diets or workout for long hours to get in shape. By simplifying fitness and nutrition, members often share that fitness has become fun, that healthy eating has become enjoyable for the first time - and that they didn’t think they could LOOK and FEEL positive changes in their bodies and selves so quickly. Whether it is fitting back into their favorite clothes, loving their new confidence in the bedroom, or having new energy to thrive throughout the day. If you'd like help with looking and feeling at your absolute best, whilst supported by gay men who understand - the best way to get in contact is to DM JarrodBruceLee directly on instagram with the message : "Gay Men Over 40 Podcast”. (Special promotion for Gay Men Over 40 - the first three men to DM this will receive a free consultation to help them succeed on their body journey) Alternatively you can also complete this free 40 point checklist - to help you identify the areas needed to turn your body-confidence and health into reality. Connect With Jarrod Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

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Rope, Ritual & Erotic Expression In A Chaotic world: A Conversation with Court Vox

Rope, Ritual & Erotic Expression In A Chaotic world: A Conversation with Court Vox

In this powerful and vulnerable episode I sit down with somatic sex educator and retreat leader Court Vox for an unfiltered conversation on reclaiming erotic truth, surrender, and personal power—espec...

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Coming Out Later in Life: The Power, The Pain, and The Freedom – Mark Dembo

Coming Out Later in Life: The Power, The Pain, and The Freedom – Mark Dembo

What happens when two grown men finally stop pretending and start living as their fully authentic selves? In this powerful episode, Rick Clemons sits down with Mark Dembo to talk about coming out late...

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App Fatigue, Real Connection & Becoming Your Own Damn Matchmaker – with Tammy Shaklee

App Fatigue, Real Connection & Becoming Your Own Damn Matchmaker – with Tammy Shaklee

Tired of swiping? You’re not alone. Tammy Shaklee—LGBTQ relationship expert and founder of H4M Matchmaking—is here to say what most of us already know: app fatigue is real, and no one’s finding true l...

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The Weight of Shame: Gay, Latinx, and Finding Your Way Back to Yourself – Lucas Saiter

The Weight of Shame: Gay, Latinx, and Finding Your Way Back to Yourself – Lucas Saiter

Why is it still so hard to just be in your own skin when you’re a gay Latinx man? From religious guilt to macho pressure, the layers of shame and silence can run deep. In this episode, therapist and ...

4 Heinä 202540min

How to Navigate A World Bent On Not Talking To Each Other – David Grasso

How to Navigate A World Bent On Not Talking To Each Other – David Grasso

The world has become galvanized, polarized, and hell bent on not talking and seeing each other. You're either on my side or out...even in our own LGBTQ+ Community. So how do we find center, find each ...

27 Kesä 202533min

Your Gay Psyche is a Temple Where Your Super Comes Alive – Cory Schneider

Your Gay Psyche is a Temple Where Your Super Comes Alive – Cory Schneider

What if your anxiety wasn’t something broken—but an invitation? In this episode, I’m joined by the incredible Cory Schneider (LMFT, SPHR, CDE), a queer therapist and leadership coach who brings seriou...

20 Kesä 202538min

Sashaying Away From Shame This Pride Season – Adam MacLean

Sashaying Away From Shame This Pride Season – Adam MacLean

Shame is that pebble in the shoe that many of us as gay men just can't seem to get away from. Whether its religious shaming, masculinity shame, or simply the shame of "being gay," there is nothing sac...

13 Kesä 202547min

Pride, Power & the Politics of Showing Up: A Conversation with Brad Pritchett – Equality Texas

Pride, Power & the Politics of Showing Up: A Conversation with Brad Pritchett – Equality Texas

As Pride 2025 is upon us, what are we really celebrating—and what are we resisting? In this urgent, unflinching episode, Brad Pritchett (he/him), Interim CEO of Equality Texas, joins us to unpack how ...

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