233: Nick Santo – Your better than your guilt, shame, and anxiety

233: Nick Santo – Your better than your guilt, shame, and anxiety

Nothing says guilt, shame, and anxiety than being a gay man who had to hide who you are for years - regardless of how many years you've hid your truth. And, it doesn't matter what that truth is - lack of confidence, fear of coming out, trusting you can get that promotion, or even wanting to be in a monogamous relationship. Our socialized DNA can play havoc in our gay/bi/trans lives as men. Today Dr. Nick Santo - Psychotherapist - and I share our journeys to overcoming guilt, shame, anxiety, and depression and provide you with tips for doing the same. About Nick Dr. Nick Santo earned his MSW at Fordham and his DSW at NYU. He holds a certificate in Advanced Clinical Practice and completed the Psychodynamic Psychotherapy one-year program at the Training Institute for Mental Health. He is currently a psychoanalytic candidate at the Institute for the Psychoanalytic Study of Subjectivity. He has been practicing psychotherapy for 14+ years, and currently maintains a private practice. Dr. Santo’s interests include treatment with sexual and gender minority adults with histories of relational and/or religious trauma. Connect With Nick Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/

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095 - Embracing a "Why Not" Mindset - Rick Clemons

095 - Embracing a "Why Not" Mindset - Rick Clemons

16 Loka 20205min

094: Being Better Beings – Michelle Zellner

094: Being Better Beings – Michelle Zellner

How often do you find yourself wishing you were better? Better at your job, better at your relationships, better at taking care of yourself, just simply better, better, better. It's a daily occurrence...

9 Loka 202028min

093: Stepping Into and Letting Go of Love – Rick Clemons

093: Stepping Into and Letting Go of Love – Rick Clemons

Not all divorces, job layoffs, or health scares require walking away in disgust from something that we love. In fact, really healthy situations lead us towards honoring the love for something or someo...

2 Loka 20207min

092: Tap Into The Power of Your Younger Self, Even In a Pandemic – Rick Clemons

092: Tap Into The Power of Your Younger Self, Even In a Pandemic – Rick Clemons

Life sucks right now in so many ways, but are you really going to let it keep you stuck? In a rut? Causing you to give up? Maybe what you should do is ask your younger self to take the lead for awhile...

25 Syys 202010min

091: How your hard “No’s” are ruining your life – Rick Clemons

091: How your hard “No’s” are ruining your life – Rick Clemons

"NO!" We started learning that word form a very young age. Before we knew it, our life was filled with no, no, no's! So are we surprised that we have a hard time getting to "YES" in our lives? Then ad...

18 Syys 20209min

090 – Helping men find peace in a chaotic world – Steve Strother

090 – Helping men find peace in a chaotic world – Steve Strother

We're living in a chaotic world. Possibly in some ways more chaotic than at any other point in the history of the world. So how does a guy find peace when he is surrounded by chaos? Is that even possi...

11 Syys 202037min

089: Becoming A Boomer Musician – Michael Fairman

089: Becoming A Boomer Musician – Michael Fairman

It's time to take a stand against ageism. No more saying, "You're to old!" You're only as old as you buy into the voice in your head. But, you have to believe that too. Breaking the barriers as an art...

4 Syys 202034min

88: Creating Radical Alignment In LIfe & Love – Alexandra Jamieson & Bob Gower

88: Creating Radical Alignment In LIfe & Love – Alexandra Jamieson & Bob Gower

Nothing is harder in any kind of relationship than having difficult conversations. For us guys those conversations make us feel uneasy,vulnerable, and even disempowered. Not any more. Now, you can use...

28 Elo 202047min

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