233: Nick Santo – Your better than your guilt, shame, and anxiety

233: Nick Santo – Your better than your guilt, shame, and anxiety

Nothing says guilt, shame, and anxiety than being a gay man who had to hide who you are for years - regardless of how many years you've hid your truth. And, it doesn't matter what that truth is - lack of confidence, fear of coming out, trusting you can get that promotion, or even wanting to be in a monogamous relationship. Our socialized DNA can play havoc in our gay/bi/trans lives as men. Today Dr. Nick Santo - Psychotherapist - and I share our journeys to overcoming guilt, shame, anxiety, and depression and provide you with tips for doing the same. About Nick Dr. Nick Santo earned his MSW at Fordham and his DSW at NYU. He holds a certificate in Advanced Clinical Practice and completed the Psychodynamic Psychotherapy one-year program at the Training Institute for Mental Health. He is currently a psychoanalytic candidate at the Institute for the Psychoanalytic Study of Subjectivity. He has been practicing psychotherapy for 14+ years, and currently maintains a private practice. Dr. Santo’s interests include treatment with sexual and gender minority adults with histories of relational and/or religious trauma. Connect With Nick Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/

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091: How your hard “No’s” are ruining your life – Rick Clemons

091: How your hard “No’s” are ruining your life – Rick Clemons

"NO!" We started learning that word form a very young age. Before we knew it, our life was filled with no, no, no's! So are we surprised that we have a hard time getting to "YES" in our lives? Then ad...

18 Syys 20209min

090 – Helping men find peace in a chaotic world – Steve Strother

090 – Helping men find peace in a chaotic world – Steve Strother

We're living in a chaotic world. Possibly in some ways more chaotic than at any other point in the history of the world. So how does a guy find peace when he is surrounded by chaos? Is that even possi...

11 Syys 202037min

089: Becoming A Boomer Musician – Michael Fairman

089: Becoming A Boomer Musician – Michael Fairman

It's time to take a stand against ageism. No more saying, "You're to old!" You're only as old as you buy into the voice in your head. But, you have to believe that too. Breaking the barriers as an art...

4 Syys 202034min

88: Creating Radical Alignment In LIfe & Love – Alexandra Jamieson & Bob Gower

88: Creating Radical Alignment In LIfe & Love – Alexandra Jamieson & Bob Gower

Nothing is harder in any kind of relationship than having difficult conversations. For us guys those conversations make us feel uneasy,vulnerable, and even disempowered. Not any more. Now, you can use...

28 Elo 202047min

087: How to come to terms with the “What’s next?” question – David Hooper

087: How to come to terms with the “What’s next?” question – David Hooper

What happens when you live your life, doing your thing, been doing it for most of your life, and then suddenly you hit the brick wall, and you gotta figure out, "What's Next?"? This dilemma happens al...

21 Elo 202032min

086– Gay and 40 Plus – William Smith

086– Gay and 40 Plus – William Smith

You might argue that being over 40 is no different for gay men versus straight men. On the surface that may seem correct. However, straight men don’t have a history of having to deal with lack of acce...

14 Elo 202043min

085: Fitter Healthier Dad – Darren Kirby

085: Fitter Healthier Dad – Darren Kirby

If you're a Dad who's ever woke up feeling BLAH about your body, your energy, or the way you approach life, then it's probably time for you to be a Fitter, Healthier Dad. Even if you are not a Dad, th...

7 Elo 202030min

084 – Developing The Attitude of Gratitude – Chris DT Gordon

084 – Developing The Attitude of Gratitude – Chris DT Gordon

Imagine a simple little cut on your arm, changing your whole life, but also causing you to truly embrace the attitude of gratitude. Chris DT Gordon takes us on a journey of what life is like when your...

31 Heinä 202028min

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