233: Nick Santo – Your better than your guilt, shame, and anxiety

233: Nick Santo – Your better than your guilt, shame, and anxiety

Nothing says guilt, shame, and anxiety than being a gay man who had to hide who you are for years - regardless of how many years you've hid your truth. And, it doesn't matter what that truth is - lack of confidence, fear of coming out, trusting you can get that promotion, or even wanting to be in a monogamous relationship. Our socialized DNA can play havoc in our gay/bi/trans lives as men. Today Dr. Nick Santo - Psychotherapist - and I share our journeys to overcoming guilt, shame, anxiety, and depression and provide you with tips for doing the same. About Nick Dr. Nick Santo earned his MSW at Fordham and his DSW at NYU. He holds a certificate in Advanced Clinical Practice and completed the Psychodynamic Psychotherapy one-year program at the Training Institute for Mental Health. He is currently a psychoanalytic candidate at the Institute for the Psychoanalytic Study of Subjectivity. He has been practicing psychotherapy for 14+ years, and currently maintains a private practice. Dr. Santo’s interests include treatment with sexual and gender minority adults with histories of relational and/or religious trauma. Connect With Nick Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/

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083: Stop playing it safe and do what you love – Tripp Lanier

083: Stop playing it safe and do what you love – Tripp Lanier

If you've ever found yourself on the hamster wheel of life, just getting through the day, and not feeling alive, then it's time you become dangerous, in your own right.Tripp Lanier, challenged men to ...

24 Heinä 202035min

082: Embracing F*CK Ups When They Happen– Rick Clemons

082: Embracing F*CK Ups When They Happen– Rick Clemons

About MikeMike mi-KAL-o-wits is the author of Profit First, Clockwork, Surge, The Pumpkin Plan, and his newest release Fix This Next. By his 35th birthday, Mike had founded and sold two companies - on...

17 Heinä 20207min

081: Why your mindset makes the day, every day of your life – Tomi Dagan

081: Why your mindset makes the day, every day of your life – Tomi Dagan

Mindset, mindset, mindset. It seems to be all we hear about these days. So it's either a crock of crap, or a load of wisdom. The latter seems to be more spot on for us guys over 40. With the pressures...

10 Heinä 202034min

80: Real Talk, About Being A Male Victim of Sexual and Physical Abuse – Brian Cardoza

80: Real Talk, About Being A Male Victim of Sexual and Physical Abuse – Brian Cardoza

Imagine hiding a secret that made you question who you are, if you did something wrong, and causing you to feel like you are not worthy. Now imagine all of this started for you when you were 3, 5, 12....

1 Heinä 202031min

079: Defining Your “WHY” behind your health – Jack Kunkel

079: Defining Your “WHY” behind your health – Jack Kunkel

No guy anywhere said, "I want to be unhealthy, fat, and struggling diabetes and heart disease," or any other such thing that keeps us from living our best life. Yet, many guys silently allow those tho...

26 Kesä 202031min

078: Embracing Your Dad, Loving Every Bit of Him, Even The Worst Parts – Rick Clemons

078: Embracing Your Dad, Loving Every Bit of Him, Even The Worst Parts – Rick Clemons

Happy Fathers Day! It's that once a year time when we celebrate and being a Dad, regardless of what your version of a Dad is. But what do you do when your relationship with your Dad is strained, a cha...

19 Kesä 202012min

077: Standing in your naked truth – Ben Bidwell

077: Standing in your naked truth – Ben Bidwell

Why can't you stand around naked? Naked in your truth! Allowing yourself to be aligned in your truth so you can be exactly who you are. For most me, it's because they've been told to live and be their...

12 Kesä 202033min

076: Why Pride Matters For Every Man – Rick Clemons

076: Why Pride Matters For Every Man – Rick Clemons

It's the kick-off of LGBTQ pride month, but what does that have to do with guys over 40? Everything, even if you're not LGBTQ. Pride in who you are is affording yourself the confidence to have pride i...

5 Kesä 202014min

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