276: Matt Boyles – Fitter Confident YOUNIVERSE for Gay Men

276: Matt Boyles – Fitter Confident YOUNIVERSE for Gay Men

We want that gym body, but as gay men, it can be intimidating to get to the gym or just a frickin drag. Yet, if we gave ourselves some love and confidence and got to the heart and soul of that dread, we can move mountains and have a loving relationship with fitness, health, and our bodies. Author and personal trainer Matt Boyles shares how you can build your own Fitter Confident YOUNIVERSE! About Matt Matt Boyles is the Founder and CEO of Fitter Confident You - online personal training tailored for the LGBTQ+ community. Matt got into fitness fairly late, but when he did... it totally changed his life! On his own Fitter Confident Journey, fitness helped him find his voice, confidence and boundaries, and realising other LGBTQ+ were out there wanting to do the same, Fitter Confident You was born. He's worked with more than 1,500 clients around the world, ran his first retreat in Italy last year and in 2022 released his best-selling book 'The Fitter Confident Youniverse, an LGBTQ+ Guide to Wellbeing on Our Terms' Connect With Matt Website Instagram YouTube Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies

Jaksot(300)

106 – Can you really handle an Intergenerational Relationship? – Rick Clemons

106 – Can you really handle an Intergenerational Relationship? – Rick Clemons

Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out ...

5 Helmi 20219min

Temporary Show Hiatus

Temporary Show Hiatus

Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and f...

15 Tammi 20212min

105: How To Avoid Gay Death Bed – Rick Clemons

105: How To Avoid Gay Death Bed – Rick Clemons

It's inevitable. Wait that's not true. It likely - that sounds better - that at some point in your gay relationships the bedroom will die. No not the bed, but the SEX. It happens, and rather than avoi...

8 Tammi 20219min

104: Best Life Hook-up Tips For 2021 – Rick Clemons

104: Best Life Hook-up Tips For 2021 – Rick Clemons

Happy New Year Guys! So excited to launch the new version of 40 Plus: Real Men. Real Talk, with the slight, fabulous twist to 40Plus: Gay Men. Gay Talk. With a quick costume change here we are, steppi...

1 Tammi 202110min

103: The One Gift – Rick Clemons

103: The One Gift – Rick Clemons

Merry Christmas guys. As you celebrate, however you celebrate this year, I want to invite you to consider this one gift. One that is important, and just might make next holiday season even more merry....

25 Joulu 20207min

102 – How To Get Out of Your 40 Plus Life Rut – Rick Clemons

102 – How To Get Out of Your 40 Plus Life Rut – Rick Clemons

We all get in ruts in our lives. 2020 has only made that worse in so many ways. And ruts, suck. Here's a few simple steps for getting unstuck and out of your rut so you can kick ass in life. And the l...

18 Joulu 202013min

101: Finding Your Soul Center As A Man – Chris Failla

101: Finding Your Soul Center As A Man – Chris Failla

At the heart of every guy there is a man who want's to be his own man, his way. A guy who wants to be seen, heard, and understood...on his terms. And, almost every man struggles with finding his mascu...

11 Joulu 202054min

100: 10 Things I’ve Learned As A Guy Over 40 – Rick Clemons

100: 10 Things I’ve Learned As A Guy Over 40 – Rick Clemons

We're celebrating the 100th Episode with the 10 things I've learned to make me a better man as a guy over 40. What could those 10 things be? Listen and learn and thanks for being my listeners and help...

20 Marras 202017min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
kaksi-aitia
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
poks
kolme-kaannekohtaa
antin-palautepalvelu
sita
aikalisa
yopuolen-tarinoita-2
mamma-mia
rss-murhan-anatomia
lahko
rss-nikotellen
loukussa
terapeuttiville-qa
meidan-pitais-puhua
rss-palmujen-varjoissa
ootsa-kuullut-tasta-2