276: Matt Boyles – Fitter Confident YOUNIVERSE for Gay Men

276: Matt Boyles – Fitter Confident YOUNIVERSE for Gay Men

We want that gym body, but as gay men, it can be intimidating to get to the gym or just a frickin drag. Yet, if we gave ourselves some love and confidence and got to the heart and soul of that dread, we can move mountains and have a loving relationship with fitness, health, and our bodies. Author and personal trainer Matt Boyles shares how you can build your own Fitter Confident YOUNIVERSE! About Matt Matt Boyles is the Founder and CEO of Fitter Confident You - online personal training tailored for the LGBTQ+ community. Matt got into fitness fairly late, but when he did... it totally changed his life! On his own Fitter Confident Journey, fitness helped him find his voice, confidence and boundaries, and realising other LGBTQ+ were out there wanting to do the same, Fitter Confident You was born. He's worked with more than 1,500 clients around the world, ran his first retreat in Italy last year and in 2022 released his best-selling book 'The Fitter Confident Youniverse, an LGBTQ+ Guide to Wellbeing on Our Terms' Connect With Matt Website Instagram YouTube Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies

Jaksot(300)

099: The art of Humility & Acceptance – Rick Clemons

099: The art of Humility & Acceptance – Rick Clemons

Regardless of the fact that some men can't accept defeat and loss (Donald Trump for example) the truth is most of us as men hate to admit we've lost and accept defeat. Why is that? Mostly because we h...

13 Marras 20207min

098: You’re never too old to be fully yourself – Colton Ford

098: You’re never too old to be fully yourself – Colton Ford

"I'm to old for that!" Really, then you must not have any adventure left in your life and your soul. How about instead, you said, "I'm never to old for that!" That attitude and outlook will make you s...

6 Marras 202030min

097: Men, Intimacy, and Affection – Get Over It Already – Rick Clemons

097: Men, Intimacy, and Affection – Get Over It Already – Rick Clemons

You'd have to be hiding with your head in the sand to not hear all the crappy politics going on right now. And this podcast isn't about politics, until today. When a photo surfaced about Joe Biden aff...

30 Loka 20209min

096: More To Life and Work After Coming Out Late In Life - Peter McGuire

096: More To Life and Work After Coming Out Late In Life - Peter McGuire

23 Loka 202039min

095 - Embracing a "Why Not" Mindset - Rick Clemons

095 - Embracing a "Why Not" Mindset - Rick Clemons

16 Loka 20205min

094: Being Better Beings – Michelle Zellner

094: Being Better Beings – Michelle Zellner

How often do you find yourself wishing you were better? Better at your job, better at your relationships, better at taking care of yourself, just simply better, better, better. It's a daily occurrence...

9 Loka 202028min

093: Stepping Into and Letting Go of Love – Rick Clemons

093: Stepping Into and Letting Go of Love – Rick Clemons

Not all divorces, job layoffs, or health scares require walking away in disgust from something that we love. In fact, really healthy situations lead us towards honoring the love for something or someo...

2 Loka 20207min

092: Tap Into The Power of Your Younger Self, Even In a Pandemic – Rick Clemons

092: Tap Into The Power of Your Younger Self, Even In a Pandemic – Rick Clemons

Life sucks right now in so many ways, but are you really going to let it keep you stuck? In a rut? Causing you to give up? Maybe what you should do is ask your younger self to take the lead for awhile...

25 Syys 202010min

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