Sir Chris Hoy: The importance of doing the work so you can enjoy the experience (E16)

Sir Chris Hoy: The importance of doing the work so you can enjoy the experience (E16)

Sir Chris Hoy is a true sporting legend and one of the most successful British athletes of all time with six gold medals and one silver.

Chris won his first Olympic gold medal in Athens 2004, won three gold medals at the Beijing Olympics and cemented his name in the history books by winning two golds at the London Olympics in 2012.

Following his historic hat-trick of gold medals in Beijing , Chris was voted 2008 BBC Sports Personality of the Year. He was also awarded a Knighthood in the 2009 New Year Honours list.

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BITESIZE #26 | Tom Daley: Be Yourself

BITESIZE #26 | Tom Daley: Be Yourself

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Kate Richardson-Walsh: How we created an incredible team ethos (E73)

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Kate Richardson-Walsh is the most capped female hockey player in her country's history. Kate was captain of GB women’s hockey teams for 13 years and was one of the many key drivers of the incredible t...

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E72 - Sir Ian McGeechan: Doing the world class basics

E72 - Sir Ian McGeechan: Doing the world class basics

Sir Ian McGeechan is distinguished as one of Rugby’s most popular and well regarded figures, most notably for being a true legend of the world’s most famous touring team - the British & Irish Lions. H...

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BITESIZE #25 | Ben Ainslie: Focus on the failure with brutal honesty

BITESIZE #25 | Ben Ainslie: Focus on the failure with brutal honesty

As part of our special Olympic series with Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Ben Ainslie, the most successful Olympic sailor of a...

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Ian Thorpe: How I became Australia's most successful Olympian (E71)

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E70 - Mary Portas: Changing your thinking to change your results

E70 - Mary Portas: Changing your thinking to change your results

Mary Portas is an expert on retail and brand communication. Since 1997 she has been running Portas, a brand agency, producing challenging campaigns and championing brand development for clients. She i...

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BITESIZE #24 | Gareth Southgate: Being prepared for any eventuality

BITESIZE #24 | Gareth Southgate: Being prepared for any eventuality

It only felt right to dig a little deeper into the episode with the England boss as the whole country builds to only our second competitive final! Gareth Southgate recently joined us on the podcast ju...

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E69 - Ben Francis: How to step back to take a leap forward

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