E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration

E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration

Jonny Wilkinson is one of the most decorated and recognisable faces in rugby history. Jonny scored 1,246 points from 97 Test appearances, the most famous being his drop goal that won the World Cup for England in 2003.

In a stellar career Jonny would accumulate four Six Nations titles with England and at club level he left Newcastle after helping them to Premiership and Powergen Cup titles and joined RC Toulon winning the Top 14 and European Cup.

But Jonny’s public success is only part of his story. He speaks frankly and inspiringly about the pressure of expectation and the mental health implications of leading a life defined by others.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(672)

BITESIZE #37 | Stuart Webber: Ignore the noise, listen to your inner circle

BITESIZE #37 | Stuart Webber: Ignore the noise, listen to your inner circle

Stuart Webber, the Sporting Director of Norwich City Football Club, joined us at the end of Series 4 and spoke with incredible honesty about how he insulates himself from social media, ignoring the op...

8 Loka 20217min

E83 - Mel Robbins: Can you really high 5 your way to happiness?

E83 - Mel Robbins: Can you really high 5 your way to happiness?

Our special guest this week is Mel Robbins. A best-selling author, tv host and motivational speaker. Mel’s books' include global phenomenon ‘The 5 Second Rule’ and her latest is called ‘The High 5 Hab...

4 Loka 20211h 13min

BITESIZE #36 | Lord Richard Dannatt: Aim high, be the best, courage is key

BITESIZE #36 | Lord Richard Dannatt: Aim high, be the best, courage is key

Lord Dannatt concluded his forty year military career as the head of the British Army. His leadership and decision making affected hundreds of thousands. This bitesize episode focuses one of the most ...

1 Loka 20217min

Mark Cavendish: Navigating slippery descents and climbing personal mountains (E82)

Mark Cavendish: Navigating slippery descents and climbing personal mountains (E82)

We launch Series 6 with the ‘Manx Missile’ Mark Cavendish, cycling’s greatest sprinter of all time.Mark sprinted into the history books on Stage 13 of the Tour de France in 2021, by equalling Eddy Mer...

27 Syys 20211h 1min

BITESIZE 35 | Season 6 Preview

BITESIZE 35 | Season 6 Preview

A look ahead to Season 6 of the High Performance Podcast! Join Jake and the Professor as they reveal some of the incredible world-class performers we've got lined up!Remember, episodes are released ev...

24 Syys 202112min

BITESIZE #34 | HIGH PERFORMANCE BOOK EXCLUSIVE! 📖

BITESIZE #34 | HIGH PERFORMANCE BOOK EXCLUSIVE! 📖

This week we’ve got a special exclusive from our upcoming book, High Performance: Lessons from the Best on Becoming Your Best, read by Jake. It was a very special moment to get our hands on the first ...

17 Syys 202112min

BITESIZE #33 | Kevin Sinfield: Finding your path just takes getting started

BITESIZE #33 | Kevin Sinfield: Finding your path just takes getting started

This week’s bitesize brilliance is from rugby league legend Kevin Sinfield. We chatted about the importance of soft stuff: the ability to show our emotions, let people know we care and the power of fr...

10 Syys 20217min

BITESIZE #32 | James Timpson: Never do a deal with someone you don’t like

BITESIZE #32 | James Timpson: Never do a deal with someone you don’t like

Our bitesize dose of motivation today comes from James Timpson, the CEO of Timpson, a business that has been in his family for over 150 years.The reaction to this episode was huge! It was a real pleas...

3 Syys 20217min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
rss-hanna-tikander
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-narsisti
rss-kuumilla-aalloilla
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
katilon-kahvitunti
fitnessvastaanotto
rss-mighty-finland-podcast
rss-sanelunpurku-podcast
rss-rakas-mielenterveyteni