BITESIZE #28 | Sir Chris Hoy: The importance of timekeeping and respect

Sam Allardyce is one of English football’s most seasoned and straight-talking managers, known as much for his no-nonsense attitude as for his deep understanding of the game. With a career spanning dec...

16 Kesä 20251h 18min

You don’t have to be who the world tells you to be, and sometimes, the most powerful thing you can do is step outside the box others have put you in.In this episode, Jake and Damian dive into the idea...

13 Kesä 202529min

Undefeated boxing champion and entrepreneur Laila Ali takes us ringside, then into the heart of what it means to belong. In this episode of Essential Habits, we uncover the deceptively simple practice...

11 Kesä 202536min

Dominic Calvert-Lewin is a Premier League striker known for his athleticism, drive, and key role at Everton FC. But beyond the goals and headlines, he’s also faced a tough road of injuries, personal s...

9 Kesä 20251h 20min

In this episode, we revisit a powerful conversation with Chris Voss, former FBI lead hostage negotiator and bestselling author of Never Split the Difference.In this insightful discussion with Jake and...

6 Kesä 202556min

This new Essential Habits series breaks down the key habits behind high performance, one episode at a time. This week’s habit is deceptively simple: asking better questions.Philosopher Alain de Botton...

4 Kesä 202534min

John Legend is a singer, songwriter, and producer known for his soulful voice, emotional depth, and ability to cross genres with ease. With multiple Grammy Awards, an EGOT to his name, and a career th...

2 Kesä 20251h 6min

The voice in your head can either push you forward or hold you back.In this episode, Jake and Damian delve into the powerful impact of self-talk on performance, mindset, and emotional well-being. They...

30 Touko 202529min