BITESIZE #30 | Ant Middleton: 100% responsibility and accountability

BITESIZE #30 | Ant Middleton: 100% responsibility and accountability

This week’s short, sharp hit of high performance comes from former special forces operator Ant Middleton. In our podcast with Ant, he opened up on his golden rules and unique beliefs for a high performance life. This clip talks about taking 100% responsibility for his actions, even if it meant going to prison.


Go back and listen to one of our most popular episodes: https://pod.fo/e/15f9f


. . . . . . .


Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL


Pre-order copies here: http://smarturl.it/hv0sdz


Check out a brand new newsletter for our members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:


* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.

* Keynote with former England Rugby Sevens captain Ollie Phillips

* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.

Go to www.thehighperformancepodcast.com to sign up for FREE!

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E43 - Osi Umenyiora: How small details deliver big differences

E43 - Osi Umenyiora: How small details deliver big differences

Osi Umenyiora was one of the NFL’s leading defensive ends for nearly a decade becoming an American Football icon in the process. Osi was drafted by the New York Giants in 2003 out of Troy University a...

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BITESIZE #6 | Kelly Jones: Don’t miss the moments right in front of you

BITESIZE #6 | Kelly Jones: Don’t miss the moments right in front of you

Your response to the bitesize episodes has been incredible and we’re so pleased you're getting so much from our mini hits of inspiration! Today’s clip comes from songwriter Kelly Jones and his regret...

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E42 - Kevin Sinfield: How to inspire through your actions

E42 - Kevin Sinfield: How to inspire through your actions

Kevin Sinfield is the current Leeds Rhinos Director of Rugby after returning to the club where he became a legend. Kevin won seven Grand Finals, two Challenge Cups, three World Club Challenges and thr...

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BITESIZE #5 | Steven Bartlett: How to make yourself achieve

BITESIZE #5 | Steven Bartlett: How to make yourself achieve

It’s another short bitesize episode on a Friday delving deeper into stand-out moments from the podcast. Today we hear from Steven Bartlett, the founder and former CEO of Social Chain, an agency he gr...

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E41 - Carl Frampton: Making your dream a reality

E41 - Carl Frampton: Making your dream a reality

Carl Frampton is a former two-weight world champion from Belfast.By winning the featherweight world title in 2016, Carl became the first boxer from Northern Ireland to have held world titles in two we...

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E40 - Eddie Jones: How to relentlessly pursue perfection

E40 - Eddie Jones: How to relentlessly pursue perfection

Eddie Jones one of the most experienced and decorated coaches in Rugby Union and the current head coach of England. Since taking over in in 2015, Eddie has orchestrated a complete revival of the natio...

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BITESIZE #4| Robin Van Persie: How to Inspire Your Children

BITESIZE #4| Robin Van Persie: How to Inspire Your Children

Welcome to our new series of short bitesize episodes, looking at stand-out moments from the podcast. Today’s clip comes from our chat with former Arsenal and Manchester United striker Robin Van Persi...

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E39 - Josh Warrington: How to adopt a warrior mindset

E39 - Josh Warrington: How to adopt a warrior mindset

Josh Warrington is the IBF Featherweight World Champion and the former WBC International European, British and Commonwealth Featherweight Champion.Josh boasts a perfect record of 30 wins from 30 fight...

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