E83 - Mel Robbins: Can you really high 5 your way to happiness?

Today we are returning to a very special episode from the beginning of 2021, when we were lucky enough to chat to mountaineer Nims Purja. Since then, Nims’ incredible documentary: 14 Peaks: Nothing Is Impossible has been released on Netflix, following Nims as he takes on the quest to summit all 14 of the world's 8,000-meter peaks in just seven months. To celebrate Nims’ success, we wanted to re-release this episode, sharing with you all of the insights, moments of inspiration and wisdom he imparted during our conversation. Nims had a dream to become a Ghurka like his fathers and brothers before him. He made that dream a reality when he was 18. Six years later he became the first-ever Gurkha to join the UK Special Boat Service, regarded as the most elite unit in the military. Nims set himself a challenge to be the fastest person to climb the world's 14 highest peaks over 8,000m. The previous record for this achievement was 8 years. Nims Purja did it in 6 months. A team of 10 Sherpas led by Nims has just smashed one of the last great remaining prizes in mountaineering – the ascent of K2 during the winter season.Enjoy this extended re-release of Nim's episode - Dream big and always believe that anything's possible!.......Tickets are on sale for our LIVE TOUR in 2022. Buy here: https://sjm.lnk.to/HPPL Buy our book ‘Lessons From the Best on Becoming Your Best: http://smarturl.it/hv0sdzBuy our audiobook: https://adbl.co/3xQQSCF Hosted on Acast. See acast.com/privacy for more information.

20 Joulu 202157min

Back in Series 5 we were extremely fortunate to spend an afternoon with the incredible Adam Peaty.Adam wrote his name into the history books once again as he powered to 100m breaststroke gold in Tokyo to become the first British swimmer to defend an Olympic title.In the full episode we spoke about his intense focus on mental skills to allow his physical gifts to flourish. His use of visualising the waiting room before entering the arena, his refusal to engage in blame and his approach to developing bulletproof self-belief are all techniques we can apply in our world.In this featured clip Adam speaks about the importance of balance in your life to be able to perform at your best.Listen to the full episode:https://www.thehighperformancepodcast.com/podcast/adampeaty .......Tickets are on sale for our LIVE TOUR in 2022. Buy here: https://sjm.lnk.to/HPPL Buy our book ‘Lessons From the Best on Becoming Your Best: http://smarturl.it/hv0sdzBuy our audiobook: https://adbl.co/3xQQSCF Hosted on Acast. See acast.com/privacy for more information.

17 Joulu 20212min

What a special series it’s been for all the HPP team! Our biggest series to date, we released our first book, met you at our first live shows and announced our 2022 Live Tour! 💥💥As customary now, Jake and Damian reflect on the key takeaways from the incredible guests from Series Six including Mark Cavendish, Mel Robbins, Michael Bisping, John McAvoy, Will Ahmed, Alastair Campbell, Dan Carter, Andrew Trimble, Steve Morgan, Sam Heughan, Angela Roggiero and Mark Webber. This series wrap up we’re basing around the five stages of successful change: Dream, Leap, Fight, Climb, Arrive. Jake and Damian talk through these stages and both pick out their favourite clips and tell you why. Thank you for all your DMs, comments and reviews this series, you all make the High Performance Podcast what it is by sharing, commenting and reviewing. And huge thank you to Lotus Cars our sponsor for their continued support. We couldn’t do it without you!.......Tickets are on sale for our LIVE TOUR in 2022. Buy here: https://sjm.lnk.to/HPPL Buy our book ‘Lessons From the Best on Becoming Your Best: http://smarturl.it/hv0sdzBuy our audiobook: https://adbl.co/3xQQSCF Hosted on Acast. See acast.com/privacy for more information.

13 Joulu 202150min

Today’s bitesize we compare two former guests that go head-to-head for the F1 World Championship this weekend, Team Principals Toto Wolff and Christian Horner. Different characters that operate in different ways, but both lead to high performance. Listen to the full episodes…Toto Wolff: https://pod.fo/e/c2b53Christian Horner: https://pod.fo/e/cda02.......Tickets are on sale for our LIVE TOUR in 2022. Buy here: https://sjm.lnk.to/HPPL Buy our book ‘Lessons From the Best on Becoming Your Best: http://smarturl.it/hv0sdzBuy our audiobook: https://adbl.co/3xQQSCF Hosted on Acast. See acast.com/privacy for more information.

10 Joulu 202118min

Our special guest this week is nine-time Grand Prix winner and FIA World Endurance Champion, Mark Webber. Listen to his conversation with Jake and Damian about the importance of consistency, organisation, reliability and always staying true to yourself.Mark has worked in some of the greatest, and most challenging, high performing cultures in the world. Despite the glamorous trappings and lifestyle of F1, Mark has stayed true to his laid-back Aussie roots and traditions. - - - - - Tickets are on sale for our LIVE TOUR in 2022. Buy here: https://sjm.lnk.to/HPPL Pre-order our audiobook ‘Lessons From the Best on Becoming Your Best’: https://adbl.co/3xQQSCF Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFpPre-order book link: http://smarturl.it/hv0sdzThank you to our founding partner Lotus Cars. Check them out at lotuscars.com Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcastDownload Charlie Starmer-Smith's single 'Spotlight' https://music.apple.com/gb/album/spotlight-single/1596030150. All proceeds from the track are going to Alzheimers Society. Hosted on Acast. See acast.com/privacy for more information.

6 Joulu 20211h 27min

Jake and Damian discuss their forthcoming tour in 2022. Tickets for the High Performance Live Tour 2022 – Unlock The Impossible are on sale at 10am today (Friday): https://sjm.lnk.to/HPPLThe High Performance Podcast Live tour will be a truly unique and interactive event, where Jake and Damian reveal the secrets used by the world’s most remarkable athletes, coaches and entrepreneurs to excel, and teach you how to do the same.Tuesday 1st February Birmingham, (Birmingham Town Hall)Monday 7th February Salford, (The Lowry)Friday 18th February Edinburgh, (The Queen’s Hall)Wednesday 2nd March London, (Indigo at the O2)We have planned an unforgettable night out that brings together all the magic from the High Performance Podcast with guests, giveaways, and golden lessons. Guests at each of the shows will be announced in the coming weeks. Buy tickets here: https://sjm.lnk.to/HPPL Hosted on Acast. See acast.com/privacy for more information.

3 Joulu 20215min

Angela Ruggiero is a pioneer and leading figure in the sports world. She is a four-time Olympian and Gold Medalist in Ice Hockey and was the first female non-goalie to play in a men’s professional hockey league. Angela is the Co-Founder of the Sports Innovation Lab, a technology-powered market research firm empowering industry-leading sports brands to identify the trends, products and services that will fuel the future of sports.Angela has been recognised as Forbes Top 25 most powerful woman in sport, and Top 100 Most Influential People in Hockey. - - - - - -The High Performance Live Podcast Tour 2022 has been announced! Sign up to the HP Circle and get early bird access to tickets on Wednesday 1st Dec: https://bit.ly/318lWCa Pre-order our audiobook ‘Lessons From the Best on Becoming Your Best’: https://adbl.co/3xQQSCF Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFpPre-order link: http://smarturl.it/hv0sdzThank you to our founding partner Lotus Cars. Check them out at lotuscars.com Hosted on Acast. See acast.com/privacy for more information.

29 Marras 202158min

An exclusive chance to hear Jake reading his introduction to our first book out on December 9th - 'High Performance: Lessons from the Best, on Becoming Your Best'. Listen to Jake describe the origins of the podcast and how it all began.Pre-order your copy : http://smarturl.it/hv0sdzGet a special signed copy: https://bit.ly/3kCqhFpPre-order the audiobook: https://adbl.co/3xQQSCF Hosted on Acast. See acast.com/privacy for more information.

26 Marras 202112min