BITESIZE #31 | Cath Bishop: Winning when it’s impossible
This week we have an extract from our exclusive members club The High Performance Circle, with former Olympian and business coach, Cath Bishop. Cath believes that we have come to define winning too na...
27 Elo 20216min
E81 - Series 5 Roundup with Jake and Damian!
What a series it’s been! 23 episodes, millions of downloads, a new members club, our first live episode and a book announcement! 💥💥As customary now, Jake and Damian reflect on the key takeaways from...
23 Elo 202154min
BITESIZE #30 | Ant Middleton: 100% responsibility and accountability
This week’s short, sharp hit of high performance comes from former special forces operator Ant Middleton. In our podcast with Ant, he opened up on his golden rules and unique beliefs for a high perfor...
20 Elo 20215min
Jenson Button: Going through the gears to succeed (E80)
Jenson Button is a former F1 world champion and one of the greatest racing drivers of his generation. Jenson grew up as part of a motor-racing-mad family under the guidance of his father, John, arrivi...
16 Elo 202156min
BITESIZE #29 | Susie Ma: What’s your infinite purpose?
Today’s bitesize brilliance comes from Susie Ma, the founder of Tropic Skincare, who came on the podcast and was just incredible! It was a meeting with author Simon Sinek that made Susie define her in...
13 Elo 20216min
Johanna Konta: How to handle pressure and expectation as an elite athlete (E79)
Last in our series of Olympic Specials is with the current British No.1 women’s tennis player, Johanna Konta. Johanna has won four singles titles on the Women’s Tennis Association Tour and in 2016, be...
11 Elo 20211h 6min
E78 - Paul McGinley: It’s not about being the best player in the team, but being the best team player.
Paul has been a European Tour golfer now for over 25 years. Despite winning several tournaments and being a former top 20 ranked player in the world, he is best known for his performances in team comp...
8 Elo 20211h 12min
BITESIZE #28 | Sir Chris Hoy: The importance of timekeeping and respect
With our founding partner Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Sir Chris Hoy - is a true sporting legend and one of the most success...
6 Elo 20215min
