Get Your Sh*t Together with author and anti-guru Sarah Knight #92
Anyone who describes themselves as an 'anti-guru' is okay in my book. This world of wellbeing and personal development is probably too full of people promising to change your life when actually they c...
4 Joulu 201649min
50 ways to look younger. Okay maybe not 50 but definitely one or two. With skin expert Andy Hnilo #91
"You have the worst facial injury I have ever seen" Those were the words Days of our Lives actor and Model Andy Hnilo heard when he came round after a horrific car accident in West Hollywood. His care...
27 Marras 201655min
Law of Attraction
A Law of Attraction experiment. Attracting good vibes with author Jeannette Maw #90 Are you ready to fire up your cosmic good vibes? Last time Jeannette Maw came on Zestology, something very strange h...
20 Marras 201647min
Post-election anxiety and pulling an all-nighter in the jungle. With Lucy McCarthy #89
This US election was a source of stress for 52% of American adults according to the American Psychological Association. There have been multiple reports of election-related fears arising on therapists...
13 Marras 201646min
You won't believe what my podcast guest eats. With Raw Paleo's Melissa Henig #88
Today's podcast guest has such unusual advice I had to put a disclaimer on it. All material on this podcast is provided for information only and may not be construed as medical advice or instruction. ...
6 Marras 201648min
Raw Paleo - Trailer
Next time on Zestology: You won't believe what my guest eats. It's going to take me a lot to get convinced on this diet! But it's good for you. Research has proven that Raw Paleo foods are powerful m...
4 Marras 201659s
🍊 The benefits of sun exposure, roadtripping in California and lots more with Luke Storey #87
So I was in California recently. I got to record a few podcasts, not least with Zestology regular The Life Stylist Luke Storey. Here's what happened when we went to the beach in Santa Barbara and reco...
30 Loka 201644min
Roadtripping in California - Trailer
Next time on Zestology: I am roadtripping, biohacking, and experimenting in California. And on our roadtrip, I got to record a few podcasts, not least with Zestology regular The Life Stylist Luke Sto...
28 Loka 20161min
