The Science of Sleep and Napping with Professor Tan Dang Vu
Monday Science10 Maalis 2025

The Science of Sleep and Napping with Professor Tan Dang Vu

How does sleep impact cognitive health? Can napping really boost memory and focus?

In this episode of Monday Science, Dr. Bahijja Raimi-Abraham welcomes Professor Tan Dang Vu, a neurologist and sleep researcher, to explore the science behind sleep and its role in brain function.

Professor Vu shares insights from his research on sleep disorders, highlighting the benefits of napping for memory, attention, and overall cognitive performance. He also discusses the challenges of balancing work and parenting, and why prioritizing quality rest is essential for well-being.

🎧 How can you optimize your sleep for better brain health? Is there a perfect nap length? Join the conversation—email info@mondaysciencepodcast.com or follow along on social media.

Listen now!

Subscribe, follow, comment, leave a review, and get in touch!

Submit your questions or send your voice note questions (up to 30 seconds) here:

🔗 www.mondaysciencepodcast.com
📧 info@mondaysciencepodcast.com

Jaksot(251)

Episode 81: What do men think about fertility and reproductive health?

Episode 81: What do men think about fertility and reproductive health?

In this episode...Dr Bahijja Raimi-Abraham answers the question "What do men think about fertility and reproductive health?" with Dr Bola Grace who is a dynamic senior exec with over a decade of leade...

26 Heinä 202148min

Episode 80: How do scientists study the brain?

Episode 80: How do scientists study the brain?

In this episode... Dr Bahijja Raimi-Abraham asks the question "How do scientists study the brain?" with guest Professor Alysson Renato Muotri who is a professor at the Departments of Pediatrics and Ce...

19 Heinä 202140min

Thursday Specials: Get to know Dr Bahijja - Part II

Thursday Specials: Get to know Dr Bahijja - Part II

Welcome back to our latest Thursday Specials episode! Today's special, is part II of Dr Bahijja Raimi-Abraham's interviewed with Hubble: The Magazine - https://www.hubblethemagazine.com/ ! Enjoy! Subs...

15 Heinä 202139min

Episode 79: Does IVF cause cancer? Discussions with Professor Alastair Sutcliffe

Episode 79: Does IVF cause cancer? Discussions with Professor Alastair Sutcliffe

In this episode, Dr Bahijja Raimi-Abraham discusses health effects of assisted reproductive technologies such as In vitro fertilisation (IVF) with the amazing (double doctorate!) Professor Alastair Su...

12 Heinä 202135min

Thursday Specials: Get to know Dr Bahijja - Part I

Thursday Specials: Get to know Dr Bahijja - Part I

Welcome to our first Thursday Specials episode! Today's special, Dr Bahijja Raimi-Abraham was interviewed by the team over at Hubble: The Magazine - https://www.hubblethemagazine.com/ ! Enjoy! Subscr...

8 Heinä 202138min

Episode 78: Hello!

Episode 78: Hello!

We are back! Episode image credit: www.unsplash.com Subscribe, follow, comment and get in touch! Submit your questions or send your voice note questions (up to 30 seconds) - https://www.mondayscience...

5 Heinä 20216min

*Special Announcement*

*Special Announcement*

Monday Science is going live to celebrate our 1 year anniversary! More information to follow www.mondaysciencepodcast.com

3 Touko 20211min

Episode 76: Listener's question - "Why do we only see positive results published?"

Episode 76: Listener's question - "Why do we only see positive results published?"

In today's episode, Dr Bahijja Raimi-Abraham answerers a listener's question "Why do we only see positive results published?" Additional Information Publication bias: the problem that won't go away ...

26 Huhti 202131min

Suosittua kategoriassa Tiede

tiedekulma-podcast
rss-mita-tulisi-tietaa
rss-poliisin-mieli
rss-duodecim-lehti
docemilia
filocast-filosofian-perusteet
rss-ammamafia
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-sosiopodi
utelias-mieli
radio-antro
rss-astetta-parempi-elama-podcast
rss-tiedetta-vai-tarinaa