Pranayama Series #1: Why Breathwork Matters in Yoga Classes
This is episode 1 of a four-part series on Pranayama: On this episode, we explore why breathwork matters so much for yoga teachers and how to effectively integrate pranayama into your yoga classes.Whe...
1 Huhti 202557min
How to Plan a Month-Long Yoga Series: Teaching Beyond Individual Classes
Looking for fresh ideas to keep your classes engaging and effective? In this episode of Yogaland, we’ll show you how to plan a month-long yoga series that helps your students build skills, gain confid...
23 Maalis 202542min
Yoga for Traumatic Brain Injury (TBI) with Dr. Kyla Pearce
Traumatic Brain Injury (TBI) is a leading cause of death and disability worldwide. Whether mild (commonly called a concussion) or severe, TBI can create long-term health challenges ranging from cognit...
18 Maalis 202555min
Yoga(ish): Adult Braces, New Hobbies & A Horse Named Namaste
Jason’s getting Invisalign. Andrea’s diving into writing. Our daughter just got a new horse named… Namaste. Yep. It’s a lot. 🤣In this episode of Yoga(ish), we get personal—talking about self-consciou...
4 Maalis 202546min
Active Peace Yoga: In Conversation with Reggie Hubbard
Reggie Hubbard, founder of Active Peace Yoga, has stories to share: He has spent the past year building his online meditation, sound healing, and resilience trainings online, all while recovering from...
26 Helmi 20251h 18min
Yoga(ish): Project Overwhelm, Morning Pages, & NBA Serendipity
This week, Jason shares his ambitious new project of documenting a 200-hour yoga teacher training, Andrea has a surprise run-in with one of her favorite actors, and Jason recounts reconnects with high...
20 Helmi 202545min
Yoga(ish): Navigating Normal Amidst Chaos, Reclaiming Joy & a Thank You to LGBTQIA Artists
Is it just us or has it been an intense year already? We're here to help -- or at least we've got some ideas. On this episode: Jason shares a social media post calling for a bubble of sensible, critic...
3 Helmi 202547min
