505. An Anxiety Audit
The collective mental health conversation is making big strides, y’all, but for the longest time it just wasn’t talked about. For Linds, anxiety was something that was always a part of her life but ne...
17 Maalis 20221h 3min
504. The Key To Success + Connection That No One Talks About
Our subconscious cues communicate so much of what’s brewing under the surface. Behavior expert, Vanessa Van Edwards, has mastered the impact of what cues reveal and how they can be weaponized to your ...
15 Maalis 20221h 33min
503. Your Guide to Ascension with Sandra Walter
Ascension guide, Sandra Walter, is pretty out there – literally. She lived in Mount Shasta for seven years after heading to the call. That call led her to transformative encounters of the galactic kin...
10 Maalis 20221h 23min
502. How to Beat Bloat, Stress + Anxiety
Siffat Haider is on a mission to help women beat bloat naturally. She created Arrae after spending years battling health issues with toxic over-the-counter meds that didn’t work. In this episode, Sifa...
8 Maalis 20221h 22min
501. The Most Important Part of Your Spiritual Journey
If you’ve ever felt that swell of superiority for your spiritual pursuits over your peers, then this episode is for you. The spiritual ego is real, y’all, and it’s a trap pretty much all of us will fa...
3 Maalis 202257min
500. What We Learned from Recording 500 Episodes
Almost 30 is officially 500 episodes old! Hundreds of interviews and many more lessons later, K + L reflect on how they built Almost 30 from the ground up (literally! The first 6 months were recorded...
1 Maalis 20221h 21min
499. Self-Mastery, Loss and Radical Love with Rosie Acosta
How do you relate to love? This illuminating conversation between Rosie Acosta and Krista unwraps the notion of love at its deepest, most raw level. From the love we cultivate with our romantic partn...
24 Helmi 20221h 38min
498. From Trauma to Peace with Gabby Bernstein
There is a burning desire in everyone to be happy, but somewhere in our collective pursuit, we’ve lost our way – whether that’s feeling trapped by trauma, overwhelmed with shame, or caught on a rinse ...
22 Helmi 20221h 8min
