Talking Burnout and Somatics w/ Certified Coach Katie Morgan PLUS a Full Walk-Through on How To Do a Somatic Body Scan

Talking Burnout and Somatics w/ Certified Coach Katie Morgan PLUS a Full Walk-Through on How To Do a Somatic Body Scan

Ever heard of somatics? If not, welcome to a new tool you can put in your toolbox that might not only positively impact your journey with lipedema- but your overall mental and emotional health as well.


Listen as we talk with certified coach Katie Morgan about the basics of somatic work and as she leads us through a body scan. This one is likely best listened to in a relaxing, quiet space where you can participate too!


If you're interested in learning more from Katie, reach out to her via email at inviting.oneness@gmail.com


You can find Shawn on Instagram at @the_lipedema_mama


You can find Ashley on Instagram at @the_lippy_lady


Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.


For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS


For more information on the pneumatic compression devices from AIROS Medical, visit ⁠www.airosmedical.com/lipedemamamas⁠


If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!


New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out ⁠www.lipedemacourses.com⁠


Enjoying our podcast? Please leave a 5-star review and comment!

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Maintenance, Mindset, and Moving Forward

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Surgery's Emotional Toll & Being on Your Period on Surgery Day!

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This week we are getting real about the emotional toll having lipedema reduction surgery can have and what happens if you are on your period on surgery day. Ashley and Shawn catch up on life and look ...

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Dr. Burgos De La Obra from Lipemedical in Madrid, Spain

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