Shining Your Light and Charging What You're Worth

Did you know anxiety disorders have risen 400% since the pandemic? (And that's just the diagnosed cases.) The cultural idea is that we're victims of our chemistry. But when it comes to anxiety, we h...

6 Huhti 202252min

Is the culture trying to pull the wool over our eyes about time? (Spoiler alert: YES.) In this episode of Bewildered, Martha and Rowan explore the concept of time and our complex relationship with i...

23 Maalis 202247min

Every culture has what Martha and Ro refer to as “hooks”—powerful influences that compel us to behave a certain way and that even shape our identity. How much we buy into the culture determines the ex...

9 Maalis 202227min

They’re back! Martha and Ro are bringing you another installment of The BeWild Files where they talk about the things that YOU, their listeners, are trying to figure out. In this episode, Martha and ...

2 Maalis 202251min

Do you strive for perfection? Or does the need to be perfect prevent you from striving? We all have some kind of beauty or wisdom inside of us, but “perfection paralysis” often stops us from sharing...

9 Helmi 202239min

Back by popular demand! In this episode, Marty and Ro deliver another installment of The BeWild Files where they talk about the things that you, their listeners, are trying to figure out. Marty and ...

15 Joulu 202150min

Shame. It’s a powerful tool for socialization and the strategy culture uses to keep us in its little box. In this episode of Bewildered, Marty and Ro dissect the ways we can be shamed and how we can m...

1 Joulu 202154min

You spoke, and Marty and Ro listened: they’re pioneering a new type of episode featuring things that YOU, their listeners, are trying to figure out. Introducing…The BeWild Files. In this episode (whi...

17 Marras 202148min