Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life

Exploring how to direct energy in a wise way, Jack shares how embracing Sacred Effort nourishes joy, ease, beauty, equanimity, mindfulness, and loving kindness in your life.Want fresh Jack teachings d...

24 Heinä 202455min

Revealing how to smoothly navigate the cycles of spiritual life in openness, stillness, and intimacy, Jack explores the transformative beauty of living the Dharma.This episode is brought to you by Bet...

15 Heinä 20241h

Jack Kornfield delves into the simplicity of goodness and virtue in a talk spanning Chögyam Trungpa Rinpoche, Amma-ji, Dr. Martin Luther King Jr., Napoleon, and Rumi.Want fresh Jack teachings delivere...

9 Heinä 202449min

Teaching a nature retreat amidst softly chirping birds and cooling rain, Jack, Pema Chödrön, and Ajahn Sumedho illuminate joyful insights of monastic life.This episode is brought to you by Betterhelp....

5 Heinä 20241h 33min

Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness.Want fresh Jack teachings delivered to your inbox? Join ...

25 Kesä 20241h 27min

Harmonizing to the 'music of the spheres' & sharing gardening tips from Buddha, a blissful Jack unveils the possibility of sudden awakening.This episode is brought to you by Betterhelp. Give online th...

18 Kesä 202438min

Revealing how to disentangle your illusions and let go of old identities, Jack paves the way to the mystical present moment.Join Jack online Sat June 22 for The Awakened Heart: Mindfulness and Compass...

12 Kesä 202432min

Exploring life as a flowing, dynamic process, Jack shares the jewel of Buddha's awakening by unraveling the paradox of self and no-self.This episode is brought to you by Betterhelp. Give online therap...

4 Kesä 202433min