GVP 28: What your Mental Health is telling you about your BRAIN health with Megan Wilks
Go Vita Podcast12 Tammi 2025

GVP 28: What your Mental Health is telling you about your BRAIN health with Megan Wilks

Today on the Go Vita podcast we are talking all things Brain Health & Mental Wellbeing.

Our guest today is Megan Wilks, Neuroscientist and Founder at the Vitalogy Project. Megan has a harrowing mental health story that thankfully has a very happy ending, and as a result sees her passionately driving change in the wellness space with the Vitalogy Project.

On this episode we discuss - Megan’s personal experiences in poor mental health and how she picked herself up. Neuroinflammation - what it is and why we need to know about it. Why we mustn’t just survive through poor mental health. And a whole lot more!

For more on the Vitalogy Project and their range of products go to their website, and of course when you are at your local Go Vita Store you’ll see the range there.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(29)

GVP 29: Ancient Wisdom, Modern Mushrooms: Mason Taylor Busts The Big Mushroom Myths

GVP 29: Ancient Wisdom, Modern Mushrooms: Mason Taylor Busts The Big Mushroom Myths

Today we’re diving into the world of medicinal mushrooms and tonic herbs—an industry that’s exploded in popularity, but also one that’s become incredibly confusing. From coffee blends and powders to c...

17 Tammi 36min

GVP 27: Is Chlorella Nature's Super Supplement?

GVP 27: Is Chlorella Nature's Super Supplement?

Chlorella v Spirulina, Barley Grass v Wheat Grass. Where do you start with green powders?   Today we compare all of these and put the microscope on Chlorella.    From B12 to Iron, Brain Health to Hear...

21 Kesä 202424min

GVP 26: The Wonders of Vitamin E, Tocotrienols & Annatto with Dr Barrie Tan

GVP 26: The Wonders of Vitamin E, Tocotrienols & Annatto with Dr Barrie Tan

Today we are talking all things Vitamin E – or tocotrienols to be exact – and the Amazonia super plant Annatto to be even more specific. Our feautured guest today is considered the world’s foremost e...

2 Marras 202132min

GVP 25: Sibelius Sage for better brain health, focus & more with Dr David Foreman

GVP 25: Sibelius Sage for better brain health, focus & more with Dr David Foreman

Today on the Go Vita podcast we are talking all things sage … and not just any old sage but Sibelius: Sage ™ – what it is, why it’s incredible for brain health and focus and so much more. To have this...

14 Syys 202130min

GVP 24: Seaweed Masterclass with Hayley Fraser-Mackenzie

GVP 24: Seaweed Masterclass with Hayley Fraser-Mackenzie

Today we are talking all things Seaweed – the superfood of the ocean. Seaweed is now getting its long-overdue time in the wellness sun … for its health benefits for human beings … and for the planet. ...

4 Marras 202037min

GVP 23: Tulsi is more than your average cup of tea

GVP 23: Tulsi is more than your average cup of tea

In this episode, Organic India Team Leader, Sarada, talks to Marcus and offers a master class on all things Tulsi aka “Holy Basil”. She speaks of the amazing business sustainability model of Organic I...

7 Heinä 202049min

GVP 22: Ultimate Youth & Jojoba with Vicki Engsall

GVP 22: Ultimate Youth & Jojoba with Vicki Engsall

Today we are consuming the second course of our delightful conversation with Vicki Engsall, the co-founder of The Jojoba Company. On episode 21 of the Go Vita Podcast we learnt all about the health, e...

7 Huhti 202023min

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