Triathlon racing wheel depth, night sweats, power meter necessity, and more!

Triathlon racing wheel depth, night sweats, power meter necessity, and more!

This week, Eric is in South America shooting a film, so Paula and Nick take on the challenge of a two-person episode. We kick things off with some current events, a round of Swim Sets with Paula, and a brand-new segment, How Hard Can It Be, before diving into your listener questions. This week, we discuss: Hot flashes unrelated to menopauseReducing sugar intake while still fueling trainingHow pros get their country’s flag at the finish lineUsing a trainer to prepare for a hilly raceThe role o...

Jaksot(191)

Paula wins at the Collins Cup Triathlon, treadmill running, bike pedals, aerobars, and more!

Paula wins at the Collins Cup Triathlon, treadmill running, bike pedals, aerobars, and more!

Paula crushes at The Collins Cup triathlon where she won her matchup! Paula gives us her rundown of the race and then we move onto questions. We then get right into your questions about what to do with power meter data, how much kicking pros do during the swim, and much more! For gear head over to http://www.thattriathlonlife.com

25 Elo 20221h 4min

Finally, Trixie Mattel talks triathlon with Eric, Paula, and Nick

Finally, Trixie Mattel talks triathlon with Eric, Paula, and Nick

The most anticipated guest we've had, the world renowned Trixie Mattel joined Eric, Paula, and Nick on this episode. We started with explaining to Trixie what the Collins Cup is, then did a special version of the TTL spelling bee where Eric had to spell Drag Queen names, and finally we got to your questions about injury, staying motivated, and more! Head over to http://www.thattriathlonlife.com for gear and inspiration.

18 Elo 20221h 5min

Eric Races Triathlon XTERRA Portland, carbs per hour, bike fit, dual sided power meters, and more!

Eric Races Triathlon XTERRA Portland, carbs per hour, bike fit, dual sided power meters, and more!

This week we start off by getting a little triathlon race recap from Eric's win at XTERRA Portland. We get into some philosophy with a "This or That" segment. And finally we get into your questions about nutrition, Paula's TT future, training with professionals as an age grouper, and more! For gear and everything else, head over to http://www.thattriathlonlife.com

11 Elo 20221h 3min

Disc wheel covers for triathlon, when to replace your chainring, race cadence, MOBO boards, and more!

Disc wheel covers for triathlon, when to replace your chainring, race cadence, MOBO boards, and more!

This week we start off our triathlon show with some Bike Tech with Eric. Eric lets us know when to replace your chainring, how to adjust your brake level reach, and what PSI you should be running our tires at. From there we get straight into your triathlon questions about how and when to shift properly, dealing with burn-out as a professional, racing at altitude without the preparation, and more! For gear and more, head over to http://www.thattriathlonlife.com

4 Elo 20221h 5min

Paula get's 2nd place at the PTO Canadian Open triathlon. Race recaps from all three of us, and some questions.

Paula get's 2nd place at the PTO Canadian Open triathlon. Race recaps from all three of us, and some questions.

Paula had a fantastic race at the PTO Canadian Open triathlon. Eric and Nick talk about their race experiences as well, and then we even answer a few questions about the race at the end. Check out http://www.thattriathlonlife.com

28 Heinä 202254min

Hammering the bike leg in a triathlon, chlorinated hair, saddle size, and more!

Hammering the bike leg in a triathlon, chlorinated hair, saddle size, and more!

This week we get ready to all go race a triathlon in Edmonton, Alberta for the PTO Canadian Open! Paula racing on Saturday, Eric and Nick on Sunday. In this episode we continue to answer your questions about close calls on the bike, balancing the bike/run effort in a race, van life, grizzly bears and more! Head over to http://www.thattriathlonlife.com for TTL gear

21 Heinä 202257min

Triathlon swimming help, tips on creating Strava routes, transitions, and more!

Triathlon swimming help, tips on creating Strava routes, transitions, and more!

This week we answered more of your Triathlon questions. Ones about improving your swim as a triathlete, some simple tips on descending faster, tapering for a 70.3 as a pro vs age grouper, how bike pickup works at the end of a race, and more! Head over to http://www.thattriathlonlife.com to check out our gear!

14 Heinä 202247min

Starting triathlon later in life, wearable tech, clip-on aero bars, multiple coaches, and more!

Starting triathlon later in life, wearable tech, clip-on aero bars, multiple coaches, and more!

This week we are back into our groove, answering your questions about triathlon. We start with "This or That with TTL" and then go straight into questions sent in by you! We talk about the new TTL gear that just came out, dealing with race anxiety, returning form injury and much more. Check out the new apparel here: http://www.thattriathlonlife.com

7 Heinä 20221h 2min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
tiedenaiset-podcast
psykopodiaa-podcast
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
selvin-pain
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
rss-nautinto
junnut-pelissa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
terapiassa
paritellen
selviytyjat-tarinoita-elamasta
rss-en-saa-unta
kaikki-ihonhoidosta
lepakkosafari
rss-pt-paahtio