Episode 76 - Making ADHD Work for You: Jheri South on Coaching, Parenting, and Real-Life Strategies
ADHD Care Podcast13 Maalis 2025

Episode 76 - Making ADHD Work for You: Jheri South on Coaching, Parenting, and Real-Life Strategies

In this episode, host Archie speaks with Jheri South, a Certified Master Transformational Coach, ADHD specialist, and mother of seven neurodivergent children. Jheri shares her personal and professional experiences with ADHD, explaining how she helps individuals and families move from overwhelm to clarity.

She introduces her NICUP Framework and ADHD Simplified programme, explaining how coaching can support people with ADHD in ways traditional therapy often doesn’t. The conversation covers Rejection Sensitivity Dysphoria (RSD), parenting neurodivergent children, common ADHD misconceptions, and how humour can make ADHD easier to manage.

Whether you're a parent, an adult with ADHD, or looking for practical ways to approach ADHD, this episode is filled with real-world strategies, expert advice, and relatable stories to help you feel more in control.

📌 Connect with Jheri South:
🔹 Instagram: @jherisouth
🔹 Website: www.jherisouth.com
🔹 Social Media: Jheri South on all platforms

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Episode 58 - Dual Focus: Exploring the Intersection of ADHD and ARFID with Dr Emma Willmott

Episode 58 - Dual Focus: Exploring the Intersection of ADHD and ARFID with Dr Emma Willmott

On this edition, Archie is joined by special guest Dr. Emma Willmott, Senior Clinical Psychologist in the NHS and a key member of the ARFID Service. Archie and Dr Willmott explore complex relationship...

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Episode 57 - Navigating Life's Twists: Tim MacWilliam on Conquering ADHD Late in the Game

Episode 57 - Navigating Life's Twists: Tim MacWilliam on Conquering ADHD Late in the Game

Join host, Archie as he stis down with Tim MacWilliam, author of "Sit Still Timmy!" and a passionate advocate for understanding ADHD. Diagnosed with ADHD at the age of fifty-eight, Tim shares his comp...

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Episode 56 - Strategies for Mastering Executive Functions with Andrea Elrom

Episode 56 - Strategies for Mastering Executive Functions with Andrea Elrom

In this insightful episode, host Archie welcomes Andrea Elrom, an Executive Functioning Coach from creADDive Solutions in USA, to explore effective strategies for enhancing life management skills, par...

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Episode 55 - Parenting ADHD ft. Ryan Wexelblatt

Episode 55 - Parenting ADHD ft. Ryan Wexelblatt

In this enlightening episode of the ADHD Care podcast, host Archie sits down with Ryan Wexelblatt, also known as the "ADHD Dude." Ryan brings a wealth of knowledge and a unique approach to tackling AD...

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Episode 54 - Beyond the Label: Empowering Black Women and Non-Binary People with ADHD

Episode 54 - Beyond the Label: Empowering Black Women and Non-Binary People with ADHD

In this episode, we're joined by Vivienne Isebor, founder of ADHD Babes, to discuss their supportive community for Black women and non-binary individuals of African-Caribbean descent with ADHD. Vivien...

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Episode 53 - Unleashing Your Potential: Guide to Thriving with ADHD with Brittany Singh Williams

Episode 53 - Unleashing Your Potential: Guide to Thriving with ADHD with Brittany Singh Williams

In this inspiring episode we sit down with Brittany Singh Williams, the vibrant force behind Spark Education. Brittany, an experienced educator and ADHD life coach, shares her journey into the world o...

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Episode 52 - Unlocking Adult ADHD ft Dr Russell Ramsey

Episode 52 - Unlocking Adult ADHD ft Dr Russell Ramsey

In this special episode we're honoured to have Dr. Russell Ramsay, a pioneer in the field of Adult ADHD treatment and research, join us for an in-depth conversation. Before retiring to pursue a solo, ...

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Episode 51 - Unleashing Creativity: Steven Sharp Nelson on Music and ADHD

Episode 51 - Unleashing Creativity: Steven Sharp Nelson on Music and ADHD

In this episode, Archie Chimanayi sits down with Steven Sharp Nelson, the celebrated cellist known for his work with The Piano Guys. Steven's unique blend of classical and modern music has captivated ...

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