Truths You Need To Hear

Truths You Need To Hear

The truth isn’t always easy to hear, but it’s often exactly what we need. In this episode, Jake and Damian dive deep into powerful truths that can transform the way we approach adversity, featuring insights from guests like Ant Middleton, Chris Williamson, Courtney Black, Lucy Easthope, and Gordon Ramsay.


They discuss the harsh reality that life isn’t always fair, but how we can still rise above it. From accepting life’s unfairness to understanding the power of mindset, they uncover why real growth lies in doing the work, valuing others, and taking criticism the right way.


Listen as Jake and Damian uncover the wisdom behind these truths, proving that real growth comes from facing reality head-on and embracing the lessons that push us forward.


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E54 - James Timpson: How generosity leads to wealth

E54 - James Timpson: How generosity leads to wealth

James Timpson is the CEO of Timpson, a business that has been in his family for over 150 years. James helped grow Timpson to over 2100 shops, and developed several innovative ways to run the business ...

14 Huhti 202154min

E53 - Zack George: The power of internal motivation

E53 - Zack George: The power of internal motivation

Zack George is one of the world’s top CrossFit athletes, a fitness influencer and officially the UK’s Fittest Man 2020. Zack’s story is one of dramatic change, resilience and hard work. As a child and...

12 Huhti 20211h 5min

BITESIZE # 12 | Phil Neville: My biggest learning was leaving Man Utd

BITESIZE # 12 | Phil Neville: My biggest learning was leaving Man Utd

Phil Neville had an unbelievable playing career with Manchester United, Everton & England, and has already established himself as an elite manager. Leaving his beloved Man United at the time felt like...

9 Huhti 20218min

E52 - Steve Sallis: The importance of education in mindset

E52 - Steve Sallis: The importance of education in mindset

Steve Sallis is a former academy footballer, vice-principal teacher and author of the successful book ‘Educating Football’, a book that challenges thinking on teaching, learning, leadership and elite ...

7 Huhti 202151min

Toto Wolff: Empathy over engineering (E51)

Toto Wolff: Empathy over engineering (E51)

Toto Wolff is Team Principal & CEO of the Mercedes-AMG Petronas F1 Team. After a short racing career competing in Austrian Formula Ford, Toto pursued a business career and found a new outlet for his t...

5 Huhti 20211h 9min

E50 - Neil Fachie: How to avoid getting stuck; the power of pivoting

E50 - Neil Fachie: How to avoid getting stuck; the power of pivoting

Neil Fachie is a long-standing member of the Great Britain Cycling Team. Neil is a 2012 Paralympic champion and reigning world champion and tandem kilo world record holder.A track and field athlete at...

30 Maalis 202152min

E49 - Stephen Hendry: No compromise; the cost of high performance

E49 - Stephen Hendry: No compromise; the cost of high performance

Stephen Hendry dominated the game of snooker in his prime. He won the World Championship in 1990 at just 21 years of age, a record that still stands today.The Scotsman played on for a further 27 years...

28 Maalis 20211h 11min

BITESIZE # 10 | Nims Purja: Excuses are for losers

BITESIZE # 10 | Nims Purja: Excuses are for losers

Nirmal "Nims" Purja, 37, stunned the mountaineering world in 2019 when he summited all 14 of the world's 8,000-meter peaks in just six months and six days. Then in January this year Nims lead the firs...

26 Maalis 20216min

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