Navigating the Inner Journey
Insight Myanmar14 Maalis 2025

Navigating the Inner Journey

Episode #318: Lynne Bousfield grew up in Australia, and led a fairly conventional life. But in 1975, when she was a student at the university, she received a postcard from her brother in Thailand. The picture of golden stupas stirred something stirred something deep within her.

After some adventures in Indonesia, Thailand, Laos and India, she still felt she had not found what she was seeking. But she had to replenish her coffers, and so went on to Iran to find work. While there, an expat she met told her about a meditation retreat in Bodghaya taught by someone named Munindra. That was it! Lynne dropped what she was doing and headed back to India. There, under Munindra’s guidance, she embarked on her first meditation retreat, a transformative experience that set her firmly on the path of Vipassana meditation. This practice, deeply rooted in the Mahasi Sayadaw tradition, became the cornerstone of her spiritual journey.

Lynne’s commitment to the practice grew stronger with time, leading her to spend extended periods in Burma, where she deepened her understanding under the tutelage of some of the most respected meditation masters. She also met many Western seekers like herself, who became well-known Dhamma teachers in their own right. Returning to Australia, Lynne helped establish a retreat center, where she has long been a teacher. She also went back to school to become a licensed therapist. Way ahead of her time, she began integrating mindfulness practice in her therapeutic work.

Today, Lynne sees a huge loss in the closing off of Burma and the violence and destruction there. She feels the world is losing access to the wellspring of authentic meditation teachers that had set her on her path. “I think meeting people like Mahasi Sayadaw, you’re in the presence of something that is very hard to describe. There’s some kind of recognition with it, but to try to describe it would make it sounds like nothing… but that was trustworthy and true.”

Jaksot(507)

Hamburger Hill

Hamburger Hill

Episode #414: “They just didn't believe me at first. So I had to prove to them.” With these words, Xiao Yar Yar captures his struggle for recognition— a struggle that has defined both his personal lif...

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Smells Like Teen Spirit

Smells Like Teen Spirit

Episode #413: “No one's liberated without everyone being liberated, right?” Those words belong to Nitchakarn “Memee” Rakwongrit, a Thai youth activist whose journey from a rural upbringing to the cent...

14 Loka 20251h 52min

At The Breaking Point

At The Breaking Point

Episode #412: “We are in Myanmar, and nothing is clear cut.”Anthony Davis offers a stark assessment of Myanmar’s war, drawing on decades of experience studying insurgencies. He begins with the United ...

13 Loka 20251h 10min

Stairway to Jhāna

Stairway to Jhāna

Episode #411: This is the second part of our interview with the meditation teacher, Tempel Smith, and it starts off with his decision “to commit to deep intensive Burmese-style meditation, break throu...

10 Loka 20251h 2min

Everything Will Be Okay

Everything Will Be Okay

Episode #410: “We’ve got to find a way from surviving to thriving again.” With this vision, Jue Jue, a social worker and founder of Jue Jue’s Safe Space, seeks to transform Myanmar’s mental health lan...

9 Loka 20251h 25min

Mined and Forgotten

Mined and Forgotten

Episode #409: His military experience enabled a rapport with Myanmar’s armed actors, says Rory McCann, who recently served almost two years as the country Weapons Contamination Specialist for the ICRC...

7 Loka 20251h 43min

A Narco State of Mind

A Narco State of Mind

Episode #408: “There is no way to tell the story of Myanmar and where it’s headed if you are leaving out the Wa,” says Patrick Winn, a veteran Southeast Asia reporter and author of Narcotopia. His boo...

6 Loka 20252h 15min

Delusions of Grandeur

Delusions of Grandeur

Episode #407: One month after the coup, Captain Kyaw Kyaw defected from his post as a military pediatrician. After years of seeing the military brutalize the civilians they were supposed to protect, c...

3 Loka 20251h 43min

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