Navigating the Inner Journey
Insight Myanmar14 Maalis 2025

Navigating the Inner Journey

Episode #318: Lynne Bousfield grew up in Australia, and led a fairly conventional life. But in 1975, when she was a student at the university, she received a postcard from her brother in Thailand. The picture of golden stupas stirred something stirred something deep within her.

After some adventures in Indonesia, Thailand, Laos and India, she still felt she had not found what she was seeking. But she had to replenish her coffers, and so went on to Iran to find work. While there, an expat she met told her about a meditation retreat in Bodghaya taught by someone named Munindra. That was it! Lynne dropped what she was doing and headed back to India. There, under Munindra’s guidance, she embarked on her first meditation retreat, a transformative experience that set her firmly on the path of Vipassana meditation. This practice, deeply rooted in the Mahasi Sayadaw tradition, became the cornerstone of her spiritual journey.

Lynne’s commitment to the practice grew stronger with time, leading her to spend extended periods in Burma, where she deepened her understanding under the tutelage of some of the most respected meditation masters. She also met many Western seekers like herself, who became well-known Dhamma teachers in their own right. Returning to Australia, Lynne helped establish a retreat center, where she has long been a teacher. She also went back to school to become a licensed therapist. Way ahead of her time, she began integrating mindfulness practice in her therapeutic work.

Today, Lynne sees a huge loss in the closing off of Burma and the violence and destruction there. She feels the world is losing access to the wellspring of authentic meditation teachers that had set her on her path. “I think meeting people like Mahasi Sayadaw, you’re in the presence of something that is very hard to describe. There’s some kind of recognition with it, but to try to describe it would make it sounds like nothing… but that was trustworthy and true.”

Jaksot(507)

From Rio to Rangoon

From Rio to Rangoon

Episode #429: Emmanuel Flores' journey into meditation began at the age of nine in Rio de Janeiro, seated before a candle. His formative years were marked by a quest for positivity, but without a soli...

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Trajectories in Flux

Trajectories in Flux

Episode #428: This panel gathers five voices from Myanmar’s unraveling present—specialists in food, economy, energy, education, and digital life—who together trace the anatomy of a country still fight...

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Meditating on History

Meditating on History

Episode #427: Daniel M. Stuart describes his newest work, Insight in Perspective, as the product of decades of scholarship and meditative practice, aimed at practitioners and academics alike. The book...

7 Marras 20251h 36min

Reclaiming Ground

Reclaiming Ground

Episode #426: The Karenni Interim Executive Council was formed in 2023 to provide services to people in dire need, with an estimated 80% of the civilian population displaced by the conflict. As people...

6 Marras 20251h 51min

A Borderline Personality

A Borderline Personality

Episode #425: Dr. Lalita Hanwong, a Thai historian and analyst, has dedicated her career to understanding Myanmar and its ties to Thailand. “I’m morally attached to the peoples of Myanmar,” she says, ...

4 Marras 20251h 47min

Through Other Eyes

Through Other Eyes

Episode #424: This episode opens the first of a three-part Insight Myanmar Podcast series recorded at the Decolonizing Southeast Asian Studies Conference at Chiang Mai University. The gathering brough...

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Snap Judgments

Snap Judgments

Episode #423: Ian Taylor is a Canadian photographer whose life shifted from the film industry to decades of work and travel across Southeast Asia. His first experience was with a government-sponsored ...

31 Loka 20251h 54min

At The Edge of Self

At The Edge of Self

Episode #422: “There is beauty in owning one's racial identity. There's beauty in owning, valuing, and respecting one's heritage, ancestors, sexual identity, and gender identity. But on the other side...

30 Loka 20252h 14min

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