Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]

Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]

Every mom will experience burnout. It’s as simple as our energy output exceeds our energy input, but it can be debilitating and discouraging. You may wish for a vacation, or spa day or even just 15 minutes of silence, but what if those typical self-care strategies are out of your reach? Where can you find rest when it seems like your circumstances just don’t allow for any?

“You may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way a fire department can douse a fire but never recover what has been burnt down.” —Lemony Snicket, The Bad Beginning

This week we talk with Nicole Zasowski, a mom of three, therapist, and author of the new book, What if it’s Wonderful? Through her own life journey that has included deep sorrow and deep joy, Nicole encourages us to fight burnout with regular rhythms of celebration. No, not another party for you to plan, she’s not looking to douse water on burned-out you, but to help you recover joy that has been lost. She gives you an invitation to look at the good God is doing all around you, in every season.

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Is This Normal? A Women’s Health Conversation  :: Dr. Kamilia Smith [Ep 447]

Is This Normal? A Women’s Health Conversation :: Dr. Kamilia Smith [Ep 447]

Have you ever asked yourself, “Is what’s going on with my body normal?”  So often as women, we are quiet about what’s going on with our bodies.  Our concerns have been dismissed before. We’re worried...

15 Tammi 202446min

Gathering a Mentor Circle :: Ben Bevis [Ep 446]

Gathering a Mentor Circle :: Ben Bevis [Ep 446]

What would you do to make sure your child’s faith life is growing strong? Is this something you’re taking on yourself or getting help with? Join us this week as Ben Bevis, a passionate advocate for y...

8 Tammi 202447min

Out with the Old Cherry Bomb Exhaust and In with the New :: Sidetracked by the New Year feat. Laurel Denise [Ep 445]

Out with the Old Cherry Bomb Exhaust and In with the New :: Sidetracked by the New Year feat. Laurel Denise [Ep 445]

Happy New Year! We’re starting the year off right with mile-long to-do lists and a complex highlighting system so we don’t forget to wash the dog in the midst of crocheting that giant bow.  JK!   Bu...

5 Tammi 202451min

Organize Your Mental Load  :: Laurel Denise [Ep 444]

Organize Your Mental Load :: Laurel Denise [Ep 444]

How are you handling your mental load? Are you a well-packed Sherpa able to take on any terrain or Sisyphus rolling the ball up the hill only to watch it roll back down?  This is the time of year whe...

11 Joulu 202356min

Nobody’s Mother :: Dr. Sandra Glahn [Ep 443]

Nobody’s Mother :: Dr. Sandra Glahn [Ep 443]

Have you heard the Bible verse “Women will be saved through childbearing”? (It’s part of 1 Timothy 2:15) What do you think that verse means? What do you think it means for the woman facing infertility...

4 Joulu 202353min

Sidetracked with the Holidays :: Pie-arrhea, Dutch Cabbage Patch Dolls and Advent Fails :: Cynthia and Heather [Ep 442]

Sidetracked with the Holidays :: Pie-arrhea, Dutch Cabbage Patch Dolls and Advent Fails :: Cynthia and Heather [Ep 442]

Ready or not, the holidays are upon us! What are your favorite holiday traditions? What are the ones you could leave behind?  Get sidetracked with Cynthia and me as we discuss everything from trees (...

1 Joulu 202347min

How to Get Real and Savor More (Replay) :: Shauna Niequist [Ep 441]

How to Get Real and Savor More (Replay) :: Shauna Niequist [Ep 441]

How are you doing?  Honestly. What is the pace of your day? What do you long for and feel you are missing out on? What activities have you crammed in your life out of a “should” mentality? When do you...

27 Marras 202340min

Demystifying Financial Aid :: Kristi Steele [Ep 440]

Demystifying Financial Aid :: Kristi Steele [Ep 440]

What do you think of when you hear the phrase “college tuition”? Does your heart rate speed up?  Sending a child to college is the culmination of a lot of effort. It’s emotional and there are a lot o...

20 Marras 202358min

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