Don't Mom Alone Podcast7 Maalis 2022

Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]

Every mom will experience burnout. It’s as simple as our energy output exceeds our energy input, but it can be debilitating and discouraging. You may wish for a vacation, or spa day or even just 15 minutes of silence, but what if those typical self-care strategies are out of your reach? Where can you find rest when it seems like your circumstances just don’t allow for any?

“You may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way a fire department can douse a fire but never recover what has been burnt down.” —Lemony Snicket, The Bad Beginning

This week we talk with Nicole Zasowski, a mom of three, therapist, and author of the new book, What if it’s Wonderful? Through her own life journey that has included deep sorrow and deep joy, Nicole encourages us to fight burnout with regular rhythms of celebration. No, not another party for you to plan, she’s not looking to douse water on burned-out you, but to help you recover joy that has been lost. She gives you an invitation to look at the good God is doing all around you, in every season.

Connect with Nicole Zasowski:

Website: https://www.nicolezasowski.com/
Facebook: https://www.facebook.com/nicolezasowskiwriter
Instagram: https://www.instagram.com/nicolezasowski/

Links Mentioned:

Pre-Order What if it’s Wonderful?

Related Episodes:

Featured Sponsors:

Stitch Fix– Receive 25% off when you keep everything in your Kids Fix at www.stitchfix.com/DMA
Thrive Causemetics–Get 15% off your first order when you visit www.thrivecausemetics.com/DMA
Indeed– Receive a $75 credit to upgrade your job post at www.indeed.com/DMA

Kokeile Premiumia

Nauti 14 päivää ilmaiseksi

Tilaa Premium

Jaksot(500)

How to Discern God's Will and Stick With It :: Tricia Goyer [Ep 179]

You clearly heard God’s call. But why is obeying Him sometimes so difficult? In today’s interview my longtime friend and renowned author, Tricia Goyer, discusses obeying the Lord even when it isn’t ea...

2 Loka 201750min

Drop the Superwoman Myth :: Jessica Honegger [Ep 178]

Mom and entrepreneur Jessica Honegger shares a bit of her story behind starting her business Noonday Collection and a whole lot of truth about partnering with God in both motherhood AND entrepreneursh...

24 Syys 201744min