Catching up with the Leaders at the RTÉ FINALE!
The big night is finally here! This week Katie gets an exclusive behind the scenes look at the OT RTÉ Finale where she catches up with all 5 Leaders!We want to hear from YOU! Don’t forget to rate and ...
21 Helmi 202436min
A chat with an OT leader from the FIRST ever series! Plus - Anne's extended health check-in
This week Katie catches up with Evelyn Farrell, a leader from the very FIRST televised series of Operation Transformation! Evelyn talks about the life-changing experience, how it gave her her newfound...
7 Helmi 202426min
Finding your sport with Karl Henry & Edel's food journey
This week Katie Jones chats to Karl Henry all about finding your sport, tips for the exercise plan and the injury that nearly stopped him from running for good.PLUS: Bonus unaired content from Edel’s ...
31 Tammi 202431min
Sophie Pratt's 2024 OT Food Plan & Noel's Mental Health Journey
This week Katie chats to dietitian Sophie Pratt all about redesigning the OT food plan and her top tips for getting the most out of your food and your shopping. Plus she answers some of your burning q...
25 Tammi 202431min
Blood Pressure Special with Dr. Sumi (PLUS: More from Noel's Health Check-in)
This week Katie meets with Dr. Sumi to get some facts and tips on monitoring your Blood Pressure just in time for the Operation Transformation National Blood Pressure Day, TOMORROW Thursday 18 January...
17 Tammi 202441min
Marie Clear one year on (PLUS: Bonus content from Edel's Health Check-in)
This week Katie Jones chats to former leader and 2023 fan favourite Marie Clear one year on from the beginning of her OT journey. Marie has changed her life in amazing ways and talks about everything ...
10 Tammi 202436min
Meeting the 2024 Leaders
We're back! Former leader Katie Jones returns to the RTÉ OT Podcast to give YOU an in-depth look at the series, the plan and the OT experience. This week, Katie meets the brand new 2024 leaders to hea...
3 Tammi 202426min
