SPECIAL SERIES for Sleep Awareness Week!  Unlock Deep Rest

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1873)

Busy Insects at Night Near The Bridge

Busy Insects at Night Near The Bridge

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

24 Helmi 1h 4min

Up Close on the Babbling Brook

Up Close on the Babbling Brook

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

23 Helmi 1h 4min

Rainy Dirt Road Ambience

Rainy Dirt Road Ambience

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

22 Helmi 1h 5min

Rejuvenating Hike

Rejuvenating Hike

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

21 Helmi 1h 3min

Gentle Drips in the Calm Woods

Gentle Drips in the Calm Woods

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

20 Helmi 1h 3min

Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you. ...

19 Helmi 9min

Time to Feed The Ducks

Time to Feed The Ducks

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

19 Helmi 1h 3min

Slow Running Faucet

Slow Running Faucet

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

18 Helmi 1h 4min

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