Ep 216 Adam Keen – Hip Replacement in Yoga - My Personal Journey
Keen on Yoga Podcast16 Maalis 2025

Ep 216 Adam Keen – Hip Replacement in Yoga - My Personal Journey

Ep 216 Adam Keen Hip Replacement Surgery - My Personal Journey

"You can regain power by learning."

www.keenonyoga.com | @adam_keen_ashtanga

Adam shares his personal journey leading to a bilateral hip replacement, discussing the reasons for his decision, the role of yoga in his injury, and the importance of understanding individual anatomy in practice. He emphasizes the need for transparency in the yoga community regarding injuries and the necessity of modifying practices to suit individual needs. The conversation also touches on the psychosocial factors influencing yoga practice and the balance between strength and flexibility.

LISTEN ON PODCAST

Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411

Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN

WATCH EPISODES ON YOUTUBE

https://www.youtube.com/@keenonyoga

SUPPORT KEEN ON YOGA

Subscribe, like and share our videos

Buy us a coffee: https://www.buymeacoffee.com/infoRf

Patrons €10 per month: https://www.keenonyoga.com/patrons/FOLLOW ADAM

Website: www.keenonyoga.com

Instagram: @keen_on_yoga | @adam_keen_ashtanga

KEY NOTES

· Adam discusses his upcoming bilateral hip replacement surgery.

· He reflects on the stigma of being a yoga teacher with injuries.

· The importance of transparency in the yoga community is highlighted.

· Yoga can be both healing and injurious depending on the approach.

· Genetics and pre-existing conditions play a significant role in injuries.

· Modification of asanas is essential for individual safety.

· The practice of yoga was originally designed for younger bodies.

· Psychosocial factors can impact how injuries are perceived in yoga.

· Strength training is necessary to support joint health in yoga.

· Adam plans to continue discussions on injuries and recovery in future episodes.

Jaksot(200)

Ep 212 When Life Disrupts Your Yoga Practice

Ep 212 When Life Disrupts Your Yoga Practice

Ep 212 Keen on Yoga Podcast: Adam Keen www.keenonyoga.com | @adam_keen_ashtanga "What to do when life happens?" "Nothing lasts forever, including injuries." "Keep your hand in, do something, anyth...

16 Helmi 202537min

Ep 211 Mark Togni – On Yoga & Samadhi

Ep 211 Mark Togni – On Yoga & Samadhi

Adam interviews Mark Togni, a seasoned yoga practitioner and teacher. They discuss Mark's journey into yoga, his experiences in India, and the evolution of the Ashtanga advanced series. Mark shares in...

9 Helmi 20251h

Ep 210 Adam Keen – Unravelling the History of Surya Namaskar

Ep 210 Adam Keen – Unravelling the History of Surya Namaskar

Adam Keen delves into the practice of Surya Namaskar, exploring its historical roots, cultural significance, and evolution over time. He discusses how Surya Namaskar is often misunderstood as merely a...

2 Helmi 202533min

Ep 209 Jason Birch – Exploring the Yoga Chintamani

Ep 209 Jason Birch – Exploring the Yoga Chintamani

Ep 209 Jason Birch – Jason Birch – Āsanas of the Yogacintāmaṇi Adam and Jason Birch delve into the historical and philosophical significance of the Yoga Chintamani, Jason's latest book. They explore ...

26 Tammi 20251h 9min

Ep 208 Adam Keen – Krishnamacharya: The Father of Modern Yoga

Ep 208 Adam Keen – Krishnamacharya: The Father of Modern Yoga

Adam discusses the evolution of yoga, focusing on the modern history of yoga from the 20th century onwards. He highlights the significance of the Bhagavad Gita, the myth of the Yoga Korunta, and the i...

19 Tammi 202547min

Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'

Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'

Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.' New Book: 'Feeling Happy: The Yoga of Body, Heart, and Mind.' www.freemantayloryoga.com | IG @freemantayloryoga A...

12 Tammi 20251h 5min

Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey

Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey

Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey In this New Year's roundup episode, Adam and Theresa reflect on their experiences over the past year, discussing their highlights, ch...

5 Tammi 202546min

Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices

Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices

Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices From Tapas to Modern Yoga www.yogicstudies.com/daniela-bevilacqua | IG @dhanya_83 Daniela Bevilacqua discusses her new book '...

29 Joulu 20241h 9min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-yopuolen-tarinoita
rss-kirkon-ihmeellisimmat-tarinat
harhaoppia
rss-lakeuden-valo
rss-viisaiden-naisten-neuvosto
rss-vapaudu-voimaasi
rss-sinivalkoinen-islam
rss-miehen-mieli-podcast
maailmanpuu
rss-emil-anton
rss-laajasalo
rss-seuraa-sieluasi
rss-verkosto
rss-jeesus
rss-valo-minussa-2
rss-mukillinen-motivaatiota