Keen on Yoga Podcast5 Tammi 2025

Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey

In this New Year's roundup episode, Adam and Theresa reflect on their experiences over the past year, discussing their highlights, challenges, and learning moments. They share insights on their travels, culinary adventures, and personal growth, while also looking ahead to the future and what they hope to achieve in the coming year.

Adam & Theresa discuss:

· Meeting students during retreats was a highlight.
· Success in teaching is appreciated more after experiencing failure.
· Travel logistics can be overwhelming without a base.
· Online criticism can be difficult to navigate.
· Driving in Chiang Mai was a significant learning experience.
· Traveling can be challenging and not always glamorous.
· Spending more time in the UK would be grounding.
· Puglia was a surprising and enjoyable destination.
· The best meal was a Middle Eastern breakfast in Dubai.
· Streamlining travel schedules is a goal for next year.

Listen on Podcast

Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411

Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN

Watch Episodes on YouTube:

https://www.youtube.com/@keenonyoga

Support Keen on Yoga:

Subscribe, like and share our videos

Buy us a coffee: https://www.buymeacoffee.com/infoRf

Patrons €10 per month: https://www.keenonyoga.com/patrons/

Follow Adam

Website: www.keenonyoga.com

Instagram: @keen_on_yoga | @adam_keen_ashtanga

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(200)

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 284 Adam Keen – The True Meaning of Yoga Adam explores the true essence of yoga, its practical and spiritual dimensions, and how modern practices relate to traditional roots. They challenge common ...

12 Heinä 40min

Ep 283 Richard Freeman and Mary Taylor

Ep 283 Richard Freeman and Mary Taylor Richard Freeman and Mary Taylor share their extensive journey through yoga, their insights on tradition versus innovation, and how spiritual practices inters...

5 Heinä 1h 23min

Ep 282 Bessel van der Kolk – The Body Keeps The Score

Dr. Bessel van der Kolk discusses the intersection of trauma therapy and yoga, emphasizing the importance of body awareness, the role of the therapist, and how movement can aid healing. Main Topics: ...

28 Kesä 42min

Ep 281 Adam Keen – Finding Meaning in Yoga Practice

Adam explores the evolving meaning of yoga beyond transcendence, focusing on embodied experience, practical application, and making life meaningful through practice. He challenges traditional views an...

21 Kesä 43min

Ep 280 Doug Keller – Hatha Yoga: Roots, Practices, and Modern Applications

In this insightful interview, Doug Keller explores the roots of Hatha Yoga, its modern adaptations, and its profound connection to health, spirituality, and anatomy. Discover how traditional practices...

14 Kesä 1h 1min

Ep 279 Adam Keen – Touch in Yoga Teaching

Discover the nuanced role of physical touch in yoga, including its profound benefits and significant risks. In this episode, yoga teacher Adam explores the power of touch as a tool for connection, aff...

7 Kesä 46min

Ep 278 Chad Herst – The Performance Trap

In this insightful interview, Chad Herst shares his transformative journey through yoga, personal grief, and coaching. He discusses the profound lessons from his book 'The Performance Trap,' exploring...

31 Touko 1h 4min

Ep 277 Adam Keen – The Power of Faith in Yoga

In this episode, Adam explores the concept of faith in yoga practice, its philosophical roots, and its importance for consistency and commitment. He discusses how faith differs from religious dogma, i...

24 Touko 45min