Keen on Yoga Podcast5 Tammi 2025

Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey

In this New Year's roundup episode, Adam and Theresa reflect on their experiences over the past year, discussing their highlights, challenges, and learning moments. They share insights on their travels, culinary adventures, and personal growth, while also looking ahead to the future and what they hope to achieve in the coming year.

Adam & Theresa discuss:

· Meeting students during retreats was a highlight.
· Success in teaching is appreciated more after experiencing failure.
· Travel logistics can be overwhelming without a base.
· Online criticism can be difficult to navigate.
· Driving in Chiang Mai was a significant learning experience.
· Traveling can be challenging and not always glamorous.
· Spending more time in the UK would be grounding.
· Puglia was a surprising and enjoyable destination.
· The best meal was a Middle Eastern breakfast in Dubai.
· Streamlining travel schedules is a goal for next year.

Listen on Podcast

Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411

Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN

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Instagram: @keen_on_yoga | @adam_keen_ashtanga

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Jaksot(200)

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