The Cost Of Clutter + The Minimalist Method For Your Health & Home | Shira Gill
The Art of Being Well17 Maalis 2025

The Cost Of Clutter + The Minimalist Method For Your Health & Home | Shira Gill

In this episode of The Art of Being Well, Dr. Will Cole is joined by Shira Gill, a globally recognized home organizing expert, speaker, and author with a less-is-more philosophy. Shira shares how clutter and disorganization impact stress, sleep, relationships, and even weight gain - and how small shifts can create massive transformation. They discuss the science behind the mind-body connection, why consumer culture keeps us trapped in a cycle of more, and how to create an intentional, clutter-free space that supports well-being. Shira also shares simple, actionable tips for decluttering bedrooms, closets, kitchens, and even relationships. For all links mentioned in this episode, visit www.drwillcole.com/podcast.


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:


  • Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/WILLCOLE.
  • Visit www.neuromastersacadey.com to access a free masterclass on Neurohacking and start transforming your mind & as a result even your body today.
  • Reverse hair loss with @iRestorelaser and get $625 off with the code WILLCOLE at https://www.irestorelaser.com/WILLCOLE! #irestorepod
  • Shop now at weareohho.com and use code WILLCOLE for 20% off.
  • Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings.


Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(491)

TMJ, Brain Fog & Why Your Nervous System Is Keeping You In Pain | Dr. Joe Damiani

TMJ, Brain Fog & Why Your Nervous System Is Keeping You In Pain | Dr. Joe Damiani

Dr. Joe Damiani — Doctor of Physical Therapy, TMJ and head-neck pain specialist, and founder of Physio Loops — joins Dr. Will Cole in New York for a deeply practical conversation on why chronic pain p...

20 Heinä 0s

The Low-Tox Home Masterclass Every Family Needs | Nicole Jaques

The Low-Tox Home Masterclass Every Family Needs | Nicole Jaques

Nicole Jaques — low-tox living educator, autoimmune patient, and founder of the House CEO platform — joins Dr. Will Cole for a room-by-room walkthrough of the toxins hiding in the average home and exa...

16 Heinä 1h 17min

The Best Antiviral Protocol, Lost Period After Eating Disorder & Healing Dysautonomia | Ask Me Anything

The Best Antiviral Protocol, Lost Period After Eating Disorder & Healing Dysautonomia | Ask Me Anything

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer three listener questions that each required some real digging. First: a Division I wrestler who was prophylactically given V...

13 Heinä 52min

Raising Kids In A Loud World: Screens, Spiritual Warfare & Holy Ground At Home | Stevie & Sazan Hendrix

Raising Kids In A Loud World: Screens, Spiritual Warfare & Holy Ground At Home | Stevie & Sazan Hendrix

Stevie and Sazan Hendrix join Dr. Will Cole in their Nashville home for one of the warmest and most wide-ranging conversations the podcast has had. They share the story of dating in secret for three y...

9 Heinä 1h 16min

Next Gen GLP-1, Peptides, Deep Plane Facelifts, Minimally Invasive Skin Treatments & The Tea on Housewives & Botched | Dr. Terry Dubrow

Next Gen GLP-1, Peptides, Deep Plane Facelifts, Minimally Invasive Skin Treatments & The Tea on Housewives & Botched | Dr. Terry Dubrow

Dr. Terry Dubrow — board-certified plastic surgeon, star of Botched, and self-described "preservation longevity" obsessive — joins Dr. Will Cole for one of the most wide-ranging and genuinely entertai...

6 Heinä 1h 20min

Fauci Coverup, COVID & Lyme Lab Leaks, Alpha Gal Beef & Dairy Allergy + Dr. Cole's Tick Bite Protocol | Health Hot Takes

Fauci Coverup, COVID & Lyme Lab Leaks, Alpha Gal Beef & Dairy Allergy + Dr. Cole's Tick Bite Protocol | Health Hot Takes

In the first episode of a new format — Health Hot Take — Dr. Will Cole and Andrea from his clinical team break down the gain-of-function research news cycle following recent declassified documents fro...

2 Heinä 45min

Your Secrets Make You Sick: Sobriety, Somatic Screaming & The Power Of Your Words | Elle Macpherson

Your Secrets Make You Sick: Sobriety, Somatic Screaming & The Power Of Your Words | Elle Macpherson

Elle Macpherson returns to The Art of Being Well for her most personal conversation yet — recorded the morning after a dinner where she and Dr. Will Cole shared things they'd never discussed on camera...

29 Kesä 1h 6min

The Plants & Protocol That Clear Eczema & Acne In Weeks | Dr. Barbara Paldus

The Plants & Protocol That Clear Eczema & Acne In Weeks | Dr. Barbara Paldus

Dr. Barbara Paldus — biotech engineer, founder of Codex Labs Corp, and one of the most rigorous minds in plant-based skin science — joins Dr. Will Cole to break down the full skin-gut-immune axis behi...

25 Kesä 59min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
meditaatiot-suomeksi
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-seksicast
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-sanelunpurku-podcast
terapiassa
selviytyjat-tarinoita-elamasta
traumapodi
katilon-kahvitunti
rss-nautinto
paritellen
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-narsisti