Pain Is Not Your Identity: How Progressive Motion Is Changing Physical Therapy

Pain Is Not Your Identity: How Progressive Motion Is Changing Physical Therapy

Send us Fan Mail Joey and Josh from Progressive Motion share their holistic approach to physical therapy and movement optimization through their "three Rs" methodology: Reset, Reorganize, and Reload. They discuss how they've evolved their practice to address both the physical and psychological aspects of pain and recovery. • Progressive Motion has grown from a small therapy practice to a comprehensive movement facility with multiple locations • Their "Motion Collab" networking events bring t...

Jaksot(87)

Reliving the 49ers' Triumphant NFC Championship Journey and the Road to the Super Bowl

Reliving the 49ers' Triumphant NFC Championship Journey and the Road to the Super Bowl

Send us Fan Mail Embark on an epic retelling of the Niners' glorious NFC championship conquest with us, your faithful narrators, as we relive the electric buzz of the stadium and the unwavering spirit...

1 Helmi 20241h 1min

Conquering Calories and Capturing the Essence of NFL Sundays

Conquering Calories and Capturing the Essence of NFL Sundays

Send us Fan Mail Discover the precision behind portion control that could revolutionize your weight-loss journey, and join Coach Austin and Kevin for a lively discussion that spans from golf swings to...

26 Tammi 202448min

Muscle Gains on a Lean Diet, Bachelor Party Evolution, and Superhero Showdowns: Mastering Fitness and Fun

Muscle Gains on a Lean Diet, Bachelor Party Evolution, and Superhero Showdowns: Mastering Fitness and Fun

Send us Fan Mail Ever wondered if you can chisel those muscles without upping the calorie intake? Coach Austin and Kevin Irabagaon are here to flex their knowledge on achieving that impressive physiqu...

19 Tammi 202450min

The Truth about Creatine, Coaching, and Comedy Giants

The Truth about Creatine, Coaching, and Comedy Giants

Send us Fan Mail Ever found yourself pondering over the real scoop on creatine and its impact on weight loss? Coach Austin and Kevin "iRab" Irabagadon are here to debunk the myths, sparing no laughs a...

11 Tammi 202459min

Embracing the Glute Craze and Dance Fitness Revolution in 2024

Embracing the Glute Craze and Dance Fitness Revolution in 2024

Send us Fan Mail Ever wondered why your gym buddies are suddenly squatting more than they're bench pressing? Join Coach Austin and Kevin "iRab" Irabagon in a lively discussion from our revamped studio...

4 Tammi 202450min

Fitness and Golf: Striking a Balance Between the Tees and the Weights

Fitness and Golf: Striking a Balance Between the Tees and the Weights

Send us Fan Mail Ever wondered how to hit the sweet spot between staying fit and swinging a perfect golf arc? Coach Austin and Kevin "iRab" Irabagon are here, bringing you a year-end special that's pa...

30 Joulu 20231h 15min

Truly Outrageous Tales from the Gym

Truly Outrageous Tales from the Gym

Send us Fan Mail Craving some real-life talk sprinkled with a healthy dose of gym anecdotes, hilarity, and jaw-dropping revelations? Buckle up, because Coach Austin and I, Kevin, are about to take you...

7 Joulu 202339min

Putting the Spotlight on Ozempic: A Deep Dive into Sports and Fitness Trends

Putting the Spotlight on Ozempic: A Deep Dive into Sports and Fitness Trends

Send us Fan Mail We start on a light note with football talk, geeking out over the recent Niners game and the stellar performance by Deebo. But it's not all fun and games, we also delve into the seri...

7 Joulu 20231h

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