How to Identify and Overcome Social Anxiety Triggers | Practical Strategies for Confidence

How to Identify and Overcome Social Anxiety Triggers | Practical Strategies for Confidence

Boost your Communication Skills and get the life and job you want🤩 ⁠https://academy.explearning.co/landing/plans/1495891⁠Do you struggle with social anxiety? You're not alone! In this video, we’ll help you identify your social anxiety triggers and equip you with actionable strategies to overcome them. Learn how to track your emotions, challenge negative thought patterns, and gain confidence in social interactions.🔹 What You’ll Learn:✅ How to recognize social anxiety triggers in work and social settings✅ A simple weekly challenge to help you identify patterns✅ Powerful techniques to reframe negative thoughts and build confidence✅ Practical strategies for reducing anxiety in meetings, networking, and daily conversations🔹 Your Mission for the Week:Track your emotions in three different social settings (e.g., a meeting, a casual conversation, or a networking event). Identify what triggered your anxiety and reflect on patterns. Small steps lead to big confidence!👉 Subscribe for more expert advice on social fluency and communication: 💬 Comment Below: What social situations make you feel the most anxious? Let’s work through it together!

#SocialAnxiety #ConfidenceTips #OvercomingAnxiety #CommunicationSkills #SelfGrowth #AnxietyTriggersLearn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠➡️✨🥳Join our community: ⁠https://academy.explearning.co/landing/plans/1495891⁠At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.🚀🚀🚀Join My Private Membership Community: ⁠https://academy.explearning.co/⁠⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: ⁠https://explearning.co/?smallTalk=true ⁠🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: ⁠https://soundstripe.com?fpr=marydaphne ⁠Happy Explearning 🌠

Jaksot(380)

How to Stop Being Boring: 5 Actionable Strategies

How to Stop Being Boring: 5 Actionable Strategies

Are you tired of being boring in conversations? Do you want to be more interesting and engaging? In this video, I'll share five actionable strategies that you can use to stop being boring. I'll also share some tips on how to practice these strategies and improve your conversation skills. 🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/ 📝😄Read it on the blog: https://explearning.co/blog/typd6aqj/how-to-stop-being-boring:-5-actionable-strategies ⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true ❓Do you have a COMMUNICATION CONUNDRUM? 🤔 Send me your burning communication questions !👇https://forms.gle/gtSAnBcizQwa1C7H6 🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne Happy Explearning 🌠

26 Heinä 20236min

How to Improve Your Advanced English Speaking Skills: 5 Research-Backed Strategies

How to Improve Your Advanced English Speaking Skills: 5 Research-Backed Strategies

Do you understand English but struggle to speak it fluently? In this video, we'll share five research-backed strategies that will help you transition from understanding English to speaking it with confidence. We'll cover techniques like the Speak-As-You-Think Method, the Shadowing Method, positive affirmations, role-playing, and the Daily Conversation Challenge. ✨Join my community for only $10/month: https://rb.gy/z4l9i 📝 Full Lesson Transcript and 🎙Podcast: https://advancedenglish.co/blog/ismlo9gv/how-to-improve-your-advanced-english-speaking-skills:-5-research-backed-strategies Sign up for my FREE 🖥️webinars: academy.explearning.co 🚀✨JOIN MY PRIVATE MEMBERSHIP COMMUNITY: https://academy.explearning.co/ ⚡Conversation Lessons Topic Suggestions: https://forms.gle/w78xnewV5ZammkYMA ⚡INTERESTED IN JOINING MY PROGRAMS? https://forms.gle/9rmRhJZQqmnEHe1GA And don't forget to check out our website for the writeup and podcast of all of our lessons: https://advancedenglish.co/blog #advancedenglish #explearning #marydaphne #communication #englishcommunication #confidentenglish #socialfluency #explearningacademy

26 Heinä 20234min

7 Science-Backed Habits to Boost Your Charisma in Just a Few Minutes a Day

7 Science-Backed Habits to Boost Your Charisma in Just a Few Minutes a Day

Learn seven science-backed habits that you can start doing today to boost your charisma. These habits are easy to implement and can make a big difference in the way you interact with others. If you're looking to improve your social skills, build stronger relationships, or become more likable, these habits will help! 🚀🚀🚀Join My Private Membership Community: ⁠https://academy.explearning.co/⁠ 📝😄Read it on the blog: https://explearning.co/blog/x381yot3/7-science-backed-habits-to-boost-your-charisma-in-just-a-few-minutes-a-day ⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: ⁠https://explearning.co/?smallTalk=true ⁠ ❓Do you have a COMMUNICATION CONUNDRUM? 🤔 Send me your burning communication questions !👇⁠https://forms.gle/gtSAnBcizQwa1C7H6⁠ 🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: ⁠https://soundstripe.com?fpr=marydaphne⁠ Happy Explearning 🌠 References Fassaert, T., van Dulmen, S., Schellevis, F., & Bensing, J. (2012). Active listening in medical consultations: Development of the Active Listening Observation Scale (ALOS-global). Patient Education and Counseling, 89(2), 227-233. doi:10.1016/j.pec.2012.06.008 Mehrabian, A. (1972). Nonverbal Communication. Chicago: Aldine-Atherton. Cuff, B. M. P., Brown, S. J., Taylor, L., & Howat, D. J. (2016). Empathy: A review of the concept. Emotion Review, 8(2), 144-153. doi:10.1177/1754073914558466 Heath, C., & Heath, D. (2007). Made to Stick: Why Some Ideas Survive and Others Die. New York, NY: Random House. Orth, U., Robins, R. W., & Widaman, K. F. (2012). Life-span development of self-esteem and its effects on important life outcomes. Journal of Personality and Social Psychology, 102(6), 1271–1288. https://doi.org/10.1037/a0025558 Gable, S. L., Reis, H. T., Impett, E. A., & Asher, E. R. (2004). What Do You Do When Things Go Right? The Intrapersonal and Interpersonal Benefits of Sharing Positive Events. Journal of Personality and Social Psychology, 87(2), 228–245. https://doi.org/10.1037/0022-3514.87.2.228 Quoidbach, J., Mikolajczak, M., & Gross, J. J. (2015). Positive interventions: An emotion regulation perspective. Psychological Bulletin, 141(3), 655–693. https://doi.org/10.1037/a0038648

19 Heinä 20235min

Master 50 Common English Phrases for Social Fluency

Master 50 Common English Phrases for Social Fluency

In this video, you'll learn 50 common English phrases that will help you improve your social fluency. These phrases are essential for everyday conversation and professional settings and will help you make a good impression on native speakers. We'll also provide examples of how to use these phrases in context. ✨Join my community for only $10/month: https://rb.gy/z4l9i 📝 Full Lesson Transcript and 🎙Podcast: https://advancedenglish.co/blog/qrpmnwa0/master-50-common-english-phrases-for-social-fluency Sign up for my FREE 🖥️webinars: academy.explearning.co 🚀✨JOIN MY PRIVATE MEMBERSHIP COMMUNITY: https://academy.explearning.co/ ⚡Conversation Lessons Topic Suggestions: https://forms.gle/w78xnewV5ZammkYMA ⚡INTERESTED IN JOINING MY PROGRAMS? https://forms.gle/9rmRhJZQqmnEHe1GA And don't forget to check out our website for the writeup and podcast of all of our lessons: https://advancedenglish.co/blog #advancedenglish #explearning #marydaphne #communication #englishcommunication #confidentenglish #socialfluency

17 Heinä 202312min

How to Improve Communication with the Opposite Gender: 3 Strategies from Deborah Tannen

How to Improve Communication with the Opposite Gender: 3 Strategies from Deborah Tannen

Have you ever felt misunderstood in a conversation with someone of the opposite gender? If so, you're not alone. In this video, we'll explore three strategies from Deborah Tannen's research on gender and language that can help you improve your communication with the opposite gender. ✨Join live workshops for only $10/month 🎉🥳: https://rb.gy/z4l9i Sign up for my FREE🖥️webinars: academy.explearning.co 📝😄Read it on the blog: https://explearning.co/blog/xs5ixwgk/how-to-improve-communication-with-the-opposite-gender:-3-strategies-from-deborah-tannen 🚀Join My Private Membership Community: https://academy.explearning.co/ ⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true ❓Do you have a COMMUNICATION CONUNDRUM? 🤔 Send me your burning communication questions !👇https://forms.gle/gtSAnBcizQwa1C7H6 🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne Happy Explearning 🌠 References: Tannen, D. (2021). Three decades in the field of gender and language: A personal perspective. Gender & Language, 15(2), 232-241. doi:10.1080/15536989.2021.1939814

13 Heinä 20235min

How to Speak English with Confidence Even If You Have an Accent

How to Speak English with Confidence Even If You Have an Accent

Want to enhance your job prospects, boost your confidence, and achieve social fluency in English? You're in the right place! In this video, we're focusing on embracing your unique accent while maximizing your intelligibility - your clarity in English communication. Let's transform the way you communicate without losing your accent! ✨In this video, you'll learn 4 actionable strategies to become more intelligible and confident when speaking English: 💪The power of slowing down your speech. 💪The importance of pronouncing the ends of your words clearly. 💪How to effectively use body language for better communication. 💪Mimicking rhythm, intonation, and stress from native English speakers. Moreover, we're inviting you to practice these strategies with our community at Explearning Academy, where we host multiple live workshops every week. Join us to practice speaking, decrease anxiety, and boost your confidence. ➡️ https://www.explearning.co/ Remember, your accent is part of your identity! Wear it with pride. Make sure to leave a comment about your experiences or any questions you might have. We love hearing from you! Timestamps: 0:00 - Introduction 0:25 - What is an accent? 1:00 - Why should you embrace your accent? 1:45 - 7 strategies to improve your English intelligibility without losing your accent 7:15 - Conclusion Subscribe to our channel for more actionable tips and strategies to boost your English language skills ➡️ https://www.youtube.com/AdvancedEnglish ✨Join my community for only $10/month: https://rb.gy/z4l9i 📝 Full Lesson Transcript and 🎙Podcast: https://advancedenglish.co/blog/7fpk9uy0/how-to-speak-english-with-confidence-even-if-you-have-an-accent Sign up for my FREE 🖥️webinars: academy.explearning.co 🚀✨JOIN MY PRIVATE MEMBERSHIP COMMUNITY: https://academy.explearning.co/ ⚡Conversation Lessons Topic Suggestions: https://forms.gle/w78xnewV5ZammkYMA ⚡INTERESTED IN JOINING MY PROGRAMS? https://forms.gle/9rmRhJZQqmnEHe1GA And don't forget to check out our website for the writeup and podcast of all of our lessons: https://advancedenglish.co/blog #advancedenglish #explearning #socialfluency #confidentenglish #marydaphne #communication #englishcommunication #EnglishLearning #AccentPride #LanguageLearning #ExplearningAcademy

10 Heinä 20239min

Improve Communication Skills to Reach Social Fluency: The Checkers and Browsers Method

Improve Communication Skills to Reach Social Fluency: The Checkers and Browsers Method

Discover how to boost your social skills and achieve social fluency using the Checkers and Browsers method, a game-changing approach based on the study by Thomas, McDuff, Czerwinski, and Craswell. Learn actionable strategies to enhance your communication skills and transform every conversation into a meaningful connection. ✨Join Explearning Academy for only $10/month : https://rb.gy/z4l9i 📝😄Read it on the blog: https://explearning.co/blog/0hid5nja/improve-communication-skills-to-reach-social-fluency:-the-checkers-and-browsers-method Sign up for my FREE🖥️webinars: academy.explearning.co 🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/ ⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true ❓Do you have a COMMUNICATION CONUNDRUM? 🤔 Send me your burning communication questions !👇 🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne Happy Explearning 🌠 References Thomas, P., McDuff, D., Czerwinski, M., & Craswell, N. (2020). Expressions of style in information seeking conversation with an agent. In SIGIR '20: Proceedings of the 43rd International ACM SIGIR Conference on Research and Development in Information Retrieval (pp. 1171-1180). New York, NY, USA: Association for Computing Machinery. https://doi.org/10.1145/3397271.3401127

5 Heinä 20235min

English Meetings: A Step-by-Step Guide to Successful Leadership

English Meetings: A Step-by-Step Guide to Successful Leadership

Want to lead English meetings with confidence and professionalism? You've come to the right place! This video presents a step-by-step guide to help you lead English meetings successfully. ✨Join my community for only $10/month: https://rb.gy/z4l9i We walk you through essential strategies, including setting an agenda, kick-starting the meeting, promoting participation, handling disagreements, and concluding effectively. Each strategy comes with real-world examples and phrases to make implementation a breeze. 🚀✨JOIN MY PRIVATE MEMBERSHIP COMMUNITY: https://academy.explearning.co/ Remember, to master these strategies, practice is crucial! Join Explearning Academy's vibrant community to put these strategies into practice in our live workshops and engaging discussions. Join us at: www.explearning.co ✨Join for only $10/month 🎉🥳 https://rb.gy/z4l9i Sign up for my FREE🖥️webinars: academy.explearning.co Share with us in the comments which strategy resonated most with you, and let us know if you have any specific meeting scenarios you'd like us to cover. Enjoy Explearning! 📝 Full Lesson Transcript and 🎙Podcast: https://advancedenglish.co/blog/jvzsahqn/english-meetings:-a-step-by-step-guide-to-successful-leadership Sign up for my FREE 🖥️webinars: academy.explearning.co ⚡Conversation Lessons Topic Suggestions: https://forms.gle/w78xnewV5ZammkYMA ⚡INTERESTED IN JOINING MY PROGRAMS? https://forms.gle/9rmRhJZQqmnEHe1GA And don't forget to check out our website for the writeup and podcast of all of our lessons: https://advancedenglish.co/blog #advancedenglish #confidentenglish #marydaphne #communication #englishcommunication

3 Heinä 20237min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
rss-valo-minussa-2
aamukahvilla
ihminen-tavattavissa-tommy-hellsten-instituutti
leikitaanko-laakaria
jari-sarasvuo-podcast
rss-vegaaneista-tykkaan
rss-narsisti
queen-talk
rss-duodecim-lehti
rss-niinku-asia-on
aloita-meditaatio
koulu-podcast-2
adhd-podi
kehossa
salainen-paivakirja
rss-arkea-ja-aurinkoa