The harder you try to control your thoughts, the more it controls you

Gold medal-winning gymnast Aly Raisman spent much of her life chasing perfection. Reflecting on her career as an elite athlete, she now recognizes the impact of undiagnosed OCD: ruminating over mistak...

17 Loka 202454min

OCD Awareness Month is here, and we’re excited to join forces with the International OCD Foundation to shine a light on what it really means to live with Obsessive Compulsive Disorder. In this video, ...

13 Loka 20249min

Alegra Kastens' world was turned upside down at 19 when a single taboo thought —pedophilic in nature — triggered the onset of her OCD. That one thought spiraled into thousands each day, overwhelming h...

10 Loka 202441min

While obsessive compulsive disorder (OCD) can never truly be healed, it CAN be combated and managed. In this episode, Dr. Patrick McGrath will break down the very top tools for OCD, from therapy to me...

6 Loka 202414min

YouTuber Nicole Rafiee has built a community of over a million subscribers by sharing her life experiences in the only way she can: honestly and with pop-culture references galore. But when she was di...

3 Loka 202447min

In this episode of the Get to Know OCD podcast, we dive into the topic of "autumn anxiety" and how it impacts individuals with OCD. As the year comes to a close, many of us start reflecting on unmet g...

29 Syys 20248min

Stuart Ralph is the host of the The OCD Stories podcast — a series that broke ground when it debuted in 2015. Stuart has interviewed almost 500 people for his show, but now we turn the tables and inte...

26 Syys 202439min

Got a friend or family member with OCD and not sure how to help? In this video, we’re breaking down simple, effective ways to offer real support without overwhelming them. Whether it’s knowing what to...

22 Syys 202415min