Redefining the Dad Bod, Real Life Fat Loss Strategies + Other ADD Ramblings with Bryan Krahn
Guest: Bryan KrahnBryan Krahn is a personal trainer, fitness writer, blogger, and online physique coach who specializes in helping make ordinary bodies look incredible.Bryan is also a “semi-serious ph...
13 Heinä 202253min
Getting Photoshoot Lean + Other ADD Ramblings with Luke Leaman
Guest: Luke LeamanDisgruntled with the industry and the lack of empathy and science, Luke Leaman started Muscle Nerds with his wife Zoe in 2015. In that time, they’ve gone on to create a highly succes...
22 Maalis 20221h 46min
Fat Loss Unfiltered with PJ Striet
Guest: PJ StrietPJ has been helping people realize their fitness, fat loss, and lifestyle goals as both an in-person personal fitness trainer and online fitness & nutrition coach for the last 25 years...
17 Marras 20211h 39min
The Cost of Getting Lean: My Personal Journey Thus Far with Muscle Nerds Health Luke Leaman
Guest: Luke LeamanDisgruntled with the industry and the lack of empathy and science, Luke Leaman started Muscle Nerds with his wife Zoe in 2015. In that time, they’ve gone on to create a highly succes...
13 Loka 20212h
ADD or ADHD? And How Best to Navigate It with Dave Lee
Guest: Dave Lee Dave is a holistic health coach specialising in male health and well-being, with a particular interest in hormone optimisation therapy, masculine psychology and performance. Dave also ...
6 Loka 202148min
TRT, Mental Health, Boners & Estrogen with Justin Groce
Guest: Justin Groce Justin Groce is a Tennessee boy that loves lifting weights, the outdoors, and photography. He also happens to be somewhat of a whisky snob, but that's up for debate. Justin is a nu...
29 Syys 202150min
Life After the Military: Hormone Optimization & More with Nick Koumalatsos
Guest: Nick Koumalatsos Nick Koumalatsos joined the Marine Corps in 2000 and went on to become a 12 year Special Operations Marine Corps veteran with Marine Reconnaissance and Marine Special Operation...
15 Syys 20211h 14min
