
Breaking Free from Hustle Culture: How to Build a Thriving Business Without Burnout with Emily McDonald
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Emily McDonald, a powerhouse business strategist and mentor for female entrepreneurs. Emily shares her eye-opening j...
19 Maalis 202523min

Writing as Therapy: Healing Through Fiction with Carla Vergot
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the transformative power of writing as therapy with author Carla Vergot. While many turn to journaling to process emotio...
19 Maalis 202529min

Patents Demystified: Protecting Innovation with Austin Bonderer
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Austin Bonderer, an experienced patent attorney with over 690+ issued U.S. patents to his name. From working as a U....
19 Maalis 202523min

Finding Joy, Self-Love, and Stronger Relationships with Dr. Angelo Valenti
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Angelo Valenti, a consulting psychologist with over 40 years of experience. Dr. Valenti shares insights from his...
19 Maalis 202527min

Baba Sam Shelley, Founder of Beyond Head Trash & Inner Healer School
In this episode of Healthy Waves, host Avik Chakraborty sits down with Baba Sam Shelley, a true testament to the power of inner healing. After spending 38 years battling multiple chronic illnesses—Mul...
19 Maalis 202525min

Measuring Inclusion: Higher Profits, Happier Teams with Paolo Gaudiano
In this episode of Healthy Mind, Healthy Life, we dive deep into the science of inclusion with Paolo Gaudiano, a former aerospace engineer turned DEI expert. Paolo, the author of Measuring Inclusion: ...
18 Maalis 202523min

Escaping Burnout & Scaling with AI: The AI Freedom Method with Nathan Newberry
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with online scaling coach and AI expert, Nathan Newberry. Nathan shares his AI Freedom Method, a game-changing approach t...
18 Maalis 202523min

Listening to the Call: Finding Alignment with Kathleen Flanagan
Have you ever felt a deep pull towards something greater—something beyond logic—but ignored it? In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kathleen Flanagan, b...
18 Maalis 202524min





















