
#219: Is The Secret to Optimal Health in Your Spine? with Dr. Jeremy Brook
Is The Secret to Optimal Health in Your Spine? | This episode is brought to you by BiOptimizers and InsideTracker. Most people don’t realize how many problems throughout the body are directly related...
31 Touko 20211h 54min

#218: The Mind-Blowing Science of Starving Cancer with Food with Dr. William Li
The Mind-Blowing Science of Starving Cancer with Food | This episode is brought to you by BLUblox and InsideTracker. Health is not simply the absence of disease. Health is an active state. Your body ...
27 Touko 20211h 31min

#217: How Mold and Environmental Toxins Damage Our Brain and Body with Dr. Craig Tanio
How Mold and Environmental Toxins Damage Our Brain and Body | This episode is brought to you by BiOptimizers and InsideTracker. Toxic mold is more common than you may think. Mold exposure causes a var...
24 Touko 20211h 47min

#216: How to Tap into Your Gut Intuition and Tune Out Society’s Noise and Expectations with Light Watkins
How to Tap into Your Gut Intuition and Tune Out Society’s Noise and Expectations | This episode is brought to you by Thrive Market and BiOptimizers. We’re all on our own paths of learning which inner...
20 Touko 20212h 15min

#215: How to Use Boundaries to Create More Freedom, Joy, and Happiness
Welcome to The Big Idea of the Week! On today’s episode of The Dhru Purohit Podcast, Dhru talks to us about using boundaries to create more freedom, joy, and happiness. In this episode we dive into: -...
19 Touko 202139min

#214: The #1 Predictor of Longevity
Regardless of what we want to accomplish, from growing your business, creating a great company culture, championing a social cause, or affecting your habits, we can’t do it alone. The people around yo...
17 Touko 20211h 18min

#213: Hunt, Gather, Parent with Dr. Michaeleen Doucleff
Hunt, Gather, Parent | This episode is brought to you by BiOptimizers and Paleovalley. Having children of your own is sure to make you think about the way you were raised and question if you want to ...
13 Touko 20211h 29min

#212: How to Stop Feeling Empty by Letting Go of Seeking
Welcome to The Big Idea of the Week! On today’s episode of The Dhru Purohit Podcast, Dhru talks to us about how to stop feeling empty by letting go of seeking. In this episode we dive into: -What is s...
11 Touko 202127min





















