#214: The #1 Predictor of Longevity
Dhru Purohit Show17 Touko 2021

#214: The #1 Predictor of Longevity

Regardless of what we want to accomplish, from growing your business, creating a great company culture, championing a social cause, or affecting your habits, we can’t do it alone. The people around you define your success (whatever that means for you) and they have the potential to change the course of your life. Today on The Dhru Purohit Podcast, Dhru talks to Jon Levy, a behavioral scientist best known for his work in influence, human connection, and decision making. Jon specializes in applying the latest research to transform the ways companies approach marketing, sales, consumer engagement, and culture. His clients range from Fortune 500 brands to startups. More than a decade ago, Jon founded The Influencers Dinner, a secret dining experience for industry leaders ranging from Nobel laureates, Olympians, celebrities, and executives, to artists, musicians, and even the occasional princess. Guests cook dinner together but can’t discuss their career or give their last name, and once seated to eat, they play a game to reveal who they are. Over time, these dinners developed into a community. With thousands of members, Influencers is the largest community of its type worldwide. Dhru and Jon discuss the art and science of creating deep and meaningful connections with anyone. They also talk about how we develop influence, gain trust, and build community so that we can impact our communities and achieve what is most important to us. In this episode, we dive into: -The greatest predictor of longevity (2:05) -Why having close friends increases our longevity (9:53) -The impact of loneliness on our health (14:15) -How to create deep and meaningful relationships (21:47) -The Influencers Dinner (34:52) -The influence equation and how to apply it to our lives (49:39) -Post-traumatic growth (1:03:34) -Optimal anxiety (1:05:31) -How to get an invitation to an Influencers event (1:11:04) -The impact of social isolation on our health (1:12:39) For more on Jon Levy you can follow him on Instagram @JonLevyTLB, on Facebook @JonLevyTLB, on Twitter @JonLevyTLB, and through his website https://www.jonlevytlb.com/. Get his book, You’re Invited: The Art and Science of Cultivating Influence at https://www.jonlevytlb.com/you-re-invited. For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit. Interested in joining The Dhru Purohit Podcast Facebook Community? Submit your request to join here: https://www.facebook.com/groups/2819627591487473/. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(481)

The Self-Control Shift That Changes Everything + A 5 Minute Meditation You Can Start Today

The Self-Control Shift That Changes Everything + A 5 Minute Meditation You Can Start Today

This episode is brought to you by Branch Basics, Momentous, and Cowboy Colostrum. When it comes to self-control, most people think willpower is the key to success. Today’s guest offers powerful ins...

24 Marras 202528min

The Silent Household Toxins Wreaking Havoc on Your Hormones, Brain, and Energy with Dr. Yvonne Burkhart (Rebroadcast)

The Silent Household Toxins Wreaking Havoc on Your Hormones, Brain, and Energy with Dr. Yvonne Burkhart (Rebroadcast)

This episode is brought to you by BiOptimizers, LMNT, One Skin, and iRestore. Unseen toxins lurk in everyday household products, increasing the risk of cancer and chronic disease. They can contamin...

19 Marras 20251h 59min

Why You Need to Start Exercising to Grow Your Brain, Stave Off Alzheimer's, and Protect Your Heart

Why You Need to Start Exercising to Grow Your Brain, Stave Off Alzheimer's, and Protect Your Heart

This episode is brought to you by Branch Basics, Masa Chips, and iRestore. Exercise is beneficial for your body, but it may be even more crucial for your brain. Today’s guest breaks down how moveme...

17 Marras 202524min

What You Need to Know About Lead and Other Heavy Metals In Your Protein Powder

What You Need to Know About Lead and Other Heavy Metals In Your Protein Powder

This episode is brought to you by Birch Living, Our Place, Pique Life, and Fatty15. If you’ve been following this podcast, you know we’ve had several experts emphasize the importance of adequate pr...

12 Marras 202540min

The Connection Between Lack of Community, Dopamine, and Chronic Disease: Why Our Modern World Is Making Us Sick and Addicted

The Connection Between Lack of Community, Dopamine, and Chronic Disease: Why Our Modern World Is Making Us Sick and Addicted

This episode is brought to you by Bon Charge, Maui Nui, and Momentous. Our modern world is overflowing with stimulation from phones, social media, and endless choices, so it’s no wonder we feel dis...

10 Marras 202529min

A Doctor Ranks the Best and Worst Foods For Your Gut Health and Shares How Much Fiber You Need to Be Eating Daily with Dr. Karan Rajan

A Doctor Ranks the Best and Worst Foods For Your Gut Health and Shares How Much Fiber You Need to Be Eating Daily with Dr. Karan Rajan

This episode is brought to you by BiOptimizers, Cozy Earth, Ollie, and  BUBS Naturals. Most of us know fiber is essential for gut health, but actually getting enough of it can be confusing. Today’s...

5 Marras 20251h 22min

Why Cognitive Decline Isn’t Inevitable and What You Can Do About It

Why Cognitive Decline Isn’t Inevitable and What You Can Do About It

This episode is brought to you by iRestore, Masa Chips, and Rula. Cognitive decline is a natural part of aging, but how much and how fast it progresses is primarily determined by us. While rates of...

3 Marras 202520min

7 Ways I'm Helping My Parents Stay Healthy As They Get Older

7 Ways I'm Helping My Parents Stay Healthy As They Get Older

This episode is brought to you by Cozy Earth, Maui Nui, iRestore, and Rula. As our parents get older, the roles slowly shift from them taking care of us to us helping take care of them. But how do ...

29 Loka 20251h 12min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
psykopodiaa-podcast
rss-narsisti
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
puhu-muru
meditaatiot-suomeksi
terapiassa
junnut-pelissa
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-seuraava-potilas
rss-piia-ja-betti