Dhru Purohit Show24 Huhti 2023

The Top Vices And Addictions Preventing Us From Getting Fit And Happy With Scott Galloway

This episode is brought to you by BiOptimizers Sleep Breakthrough, Joovv, and Pique Life. Today on The Dhru Purohit Podcast, Dhru sits down with Scott Galloway, a bold leader who is willing to speak out about the injustices of modern society and offer solutions for how to unlock a healthier, happier, fitter you. Scott Galloway is a professor of marketing at NYU’s Stern School of Business, a public speaker, podcast host, author, and serial entrepreneur known for being a big thinker. He is a New York Times bestselling author of The Four, The Algebra of Happiness, and his latest book, Adrift: America in 100 Charts. Scott's media empire reaches millions through his two podcasts, The Prof G and Pivot, his No Mercy / No Malice newsletter, and his YouTube channel. In this episode, Dhru and Scott dive into: -Top vices that get in the way of people being happy (2:33) -How being hard on yourself impacts the kindness you spread to others (5:23) -Why it’s hard for people to forgive themselves (14:45) -How social media culture and modern society work against us (16:05) -Building self-confidence, health, and financial freedom (22:40) -The Crisis of Men (25:40) -The SCAFA approach for breaking free from depression, despair, and health (33:45) -Sounding the alarm about our broken food and healthcare system (38:31) -Solutions to making positive change within the political system (44:29) -Final thoughts: leaning into kindness and friendly debate for progression (51:05) Also mentioned in this episode: -Adrift: America in 100 Charts (newest book) -The Prof G Pod -The Pivot podcast -No Mercy / No Malice newsletter -The Prof G Show YouTube channel For a limited time, you can get 10% off Sleep Breakthrough and a free bottle of Magnesium Breakthrough when you buy two or more. Go to sleepbreakthrough.com/dhru and use code dhru10 at checkout to redeem this offer. Enhance your health with Joovv’s red and infrared LED light therapy. Right now, Joovv is offering an exclusive deal on your first order. Head over to Joovv.com/dhru and apply my code DHRU at checkout. Right now, you can enjoy 15% off Pique’s Pu’er tea bundle plus free shipping FOR LIFE. You’ll also get a bonus pouch with 12 of Pique’s other premium teas. Head to piquelife.com/dhru and treat yourself to the highest-quality tea on the market. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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A Skin Cancer Surgeon Shares His Holy Grail Product for Skin Aging, How Much Sun Exposure We Need, and How a Common Infection Can Drive Skin Cancer with Dr. Teo Soleymani

This episode is brought to you by One Skin, Dose, Branch Basics, and Momentous. Today on The Dhru Purohit Show, I sit down for round two with dermatologist and skin cancer and reconstructive surger...

2 Syys 1h 40min

Modern Life is Creating Cellular Confusion, Here's How to Optimize Your Day to Overcome It with Dr. Kristen Holmes

This episode is brought to you by Tiny Health, Branch Basics, Cozy Earth, and LMNT. Today on The Dhru Purohit Show, I sit down with Dr. Kristen Holmes to uncover why living out of sync with your bo...

26 Elo 1h 13min

The Hidden Cause of Alzheimer's That 94% of People Aren't Addressing with Dr. David Perlmutter

This episode is brought to you by One Skin, Puori, Fatty15, and Our Place. Today on The Dhru Purohit Show, I sit down with Dr. David Perlmutter to explore why decades of brain health research may ...

19 Elo 1h 54min

The Step-By-Step Action Plan to Lose 20 Pounds of Fat in 90 Days: The Real Strategies that Create Long-term Weight Loss and The Biggest Diet Mistakes Everyone Makes with Dr. Joey Munoz

This episode is brought to you by Tiny Health, Bon Charge, Branch Basics, and Dose. Today on The Dhru Purohit Show, Dhru sits down with Dr. Joey Munoz to break down a practical, sustainable roadma...

12 Elo 2h 5min

A Yale Physician Shares The Most Important Biomarkers To Track for Disease Prevention & Living Beyond 100 with Dr. Florence Comite

This episode is brought to you by BiOptimizers, Momentous, Cozy Earth, and Bon Charge. Today on The Dhru Purohit Show, Dhru sits down with Dr. Florence Comite to unpack the biggest lessons she's le...

5 Elo 1h 20min

The Wild and Crazy Science Around How GLP-1’s Are Reducing Cancer Risk, Improving Remission Rates, and Supporting Angiogenesis with Dr. William Li

This episode is brought to you by Tiny Health, Bon Charge, Cozy Earth, and Puori. GLP-1 medications have transformed the conversation around obesity and diabetes. But researchers are now uncovering...

29 Heinä 1h 55min

The Hidden Nervous System Patterns Behind Anxiety, Conflict & Burnout And How to Rewire Them with Jonny Miller

This episode is brought to you by One Skin, Fatty15, Our Place, and Branch Basics. Today, more people than ever are feeling overwhelmed, anxious, emotionally exhausted, or disconnected—yet few of u...

22 Heinä 1h 35min

The Top Warning Signs You’re One of the Millions of People Suffering from Undiagnosed Sleep and Upper Airway Disorders with Dr. Oliver Zolman

This episode is brought to you by Rythm Health, Puori, Branch Basics, and LMNT. If you're struggling with poor sleep, low energy, or brain fog, the root cause may not be what you think. As today's ...

15 Heinä 1h 36min