Dhru Purohit Show14 Elo 2023

How to Break Free of Feeling Tired, Lazy, Lost, & Unmotivated with Prince EA

This episode is brought to you by Birch Living Mattress and Lifeforce. In a world where countless individuals are dealing with depression, disconnection, and suffering, it's essential to pause and introspect: What robs us of our joy and happiness, and how can we have the courage to let go of the things that no longer serve us? Today on The Dhru Purohit Podcast, Dhru sits down with Richard Williams, better known by his stage name Prince Ea, to discuss the power of stillness and being to get clear on your purpose and how action, service, and taking pause can help you step into a life that brings you the most joy and happiness. Dhru and Prince Ea also share how their spirituality helped them connect to their gut instinct and pivot to lead a life of fulfillment. They also share their personal journeys of awakening and the stories, teachers, and reminders that continue to guide them along the way. Prince EA is a spoken word artist, international keynote speaker, and civil rights activist from St Louis, Missouri. He is the host of the newly launched podcast Sauna Sessions and has accumulated over 1 billion views on Facebook alone and even more on a combination of other platforms. Prince Ea’s messages of compassion in the form of content-heavy spoken word poetry have earned him global recognition as a social influencer on a mission of creating both internal and external peace in the world. In this episode, Dhru and Prince dive into (audio version / Apple Subscriber version): -The Hungry Ghosts and how they rob us of our happiness (1:28 / 1:16) -How hip-hop changed Prince Ea’s life and awakened his spiritual side (9:23 / 6:11) -What gets in the way of us listening to our gut instinct (22:22 / 19:57) -The Rule of 100 and how to use it to get clear on what you want to achieve (24:43 / 21:51) -The little joys that made Prince Ea pivot his career path (41:00 / 38:15) -Dhru’s spiritual background story (49:36 / 46:52) -How action, service, and being present help us awaken to our life’s purpose (54:45 / 51:24) -The origins of Prince Ea’s podcast, Sauna Sessions (1:01:13 / 58:36) -The power of pause and why its good to take breaks (1:12:12 / 1:09) -Examples of things Prince Ea has changed his mind about (1:20:04 / 1:17:46) -The contrast between doing and being (1:27:23 / 1:24:36) -Final thoughts (1:38:15 / 1:35:33) Also mentioned in this episode: -Prince Ea’s podcast Sauna Sessions -Sign up for my Try This newsletter here For more on Prince Ea, follow him on Instagram @prince_ea, YouTube @PrinceEa, Twitter @PrinceEa, and his website, princeea.com. To get 20% off your Birch Living mattress, head to birchliving.com/dhru today. Right now, get 15% off your first purchase of Lifeforce at Mylifeforce.com with code DHRU. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Top Warning Signs You’re One of the Millions of People Suffering from Undiagnosed Sleep and Upper Airway Disorders with Dr. Oliver Zolman

This episode is brought to you by Rythm Health, Puori, Branch Basics, and LMNT. If you're struggling with poor sleep, low energy, or brain fog, the root cause may not be what you think. As today's ...

15 Heinä 1h 36min

Is Your House Making You Sick? I Tested My Home for the Top Toxins, Here’s What I Learned, and How to Reduce Exposure in Your Home with Dom Francks Lightwork Home Health

This episode is brought to you by BiOptimizers, Momentous, Cozy Earth, and One Skin. What if some of your unexplained symptoms aren't coming from your body—but from your home? The air you breathe, ...

8 Heinä 2h 15min

Friendship Is A Bigger Predictor of Longevity Than Cholesterol and Genetics: Here’s How to Build Your Community to Support Your Health with Keith Ferazzi

This episode is brought to you by Tiny Health, Bon Charge, and Birch Living. Most people think the biggest drivers of longevity are diet, exercise, or the latest health breakthroughs. But what if o...

1 Heinä 47min

Expert Dermatologist Reveals the Truth About Sunscreen, Skin Cancer, and How to Maintain Youthful Skin At Any Age with Dr. Teo Soleymani (Rebroadcast)

This episode is brought to you by Bon Charge, Our Place, Cozy Earth, and Fatty15. We're constantly told to avoid the sun, wear sunscreen every day, and invest in expensive skincare products if we w...

24 Kesä 1h 59min

Top Psychiatric Expert Warns: "I Couldn't Get Off My Own Antidepressant. Here’s What Every Patient Needs to Know!” with Dr. Mark Horowitz

This episode is brought to you by Rythm Health, Momentous, Bon Charge, and Branch Basics. Millions of people take antidepressants to manage anxiety and depression, yet many questions remain about t...

17 Kesä 1h 29min

A Psychiatrist Reveals the Truth About Psychedelic Therapy: Benefits, Risks & Who Would Benefit and Who Should Avoid It with Dr. Will Van Derveer

This episode is brought to you by Sunlighten, Puori, One Skin, and LMNT. Mental health care is at a turning point, with more people questioning whether symptom management alone leads to lasting hea...

10 Kesä 1h 35min

Why Doing Less May Be the Key to Healing: How to Get Out of Survival Mode and Step Into Coherence with Dr. Cynthia Li

This episode is brought to you by Cozy Earth, BiOptimizers, Puori, and Birch Living. We often think of healing as a battle: fight harder, optimize more, push through. But this week’s conversation ...

3 Kesä 1h 34min

This Doctor's Heart Attack Was A Wake Up Call: Here's What He Wants You to Know About Heart Disease with Dr. Jeremy London

This episode is brought to you by Fatty15, Momentous, Puori, and Bon Charge. Heart disease is still the #1 killer worldwide, but most heart attacks don’t happen overnight. They’re built quietly thr...

27 Touko 2h 4min